Race Timeline
The Course
Half Splits
Lynn's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:35 | 10:49 | 3.11 mi | 33:35 | 10:49 | - | |
10K | 1:07:08 | 10:48 | 3.10 mi | 33:33 | 10:48 | -0:01 | |
15K | 1:41:14 | 10:52 | 3.11 mi | 34:06 | 10:59 | +0:11 | |
20K | 2:14:16 | 10:48 | 3.11 mi | 33:02 | 10:38 | -0:21 | |
25K | 2:48:27 | 10:51 | 3.10 mi | 34:11 | 11:00 | +0:22 | |
30K | 3:22:15 | 10:51 | 3.11 mi | 33:48 | 10:53 | -0:07 | |
35K | 3:56:05 | 10:51 | 3.11 mi | 33:50 | 10:53 | 0:00 | |
40K | 4:30:38 | 10:53 | 3.10 mi | 34:33 | 11:07 | +0:14 | |
Finish(26.22 mi) | 4:44:25 | 10:51 | 1.37 mi | 13:47 | 10:06 | -1:01 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:06 /mi
Average Pace
10:51 /mi
Slowest Pace
11:07 /mi
Segments
Time at Faster Pace
4:09:52
88% of race
Time at Steady Pace
34:33
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6282 | 2037 | 71 | 6632 | 2179 | 68 |
| 10K | 3.10 mi | 6420-138 | 2090-53 | 71 | 6571 | 2159 | 73 |
| 15K | 3.11 mi | 6475-55 | 2111-21 | 71 | 6632 | 2179 | 68 |
| 20K | 3.11 mi | 6382+93 | 2062+49 | 68+3 | 6216 | 1991 | 60 |
| 25K | 3.10 mi | 6276+106 | 2013+49 | 66+2 | 5977 | 1928 | 63 |
| 30K | 3.11 mi | 6057+219 | 1935+78 | 61+5 | 5168 | 1635 | 54 |
| 35K | 3.11 mi | 5775+282 | 1829+106 | 58+3 | 4269 | 1339 | 42 |
| 40K | 3.10 mi | 5542+233 | 1766+63 | 55+3 | 4176 | 1418 | 42 |
| Finish(26.22 mi) | 1.37 mi | 5454+88 | 1741+25 | 54+1 | 4219 | 1471 | 39 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6632
Females
2179
F50-54
68
5K→10K
3.1 - 6.2 mi
Overall
6571
Females
2159
F50-54
73
10K→15K
6.2 - 9.3 mi
Overall
6632
Females
2179
F50-54
68
15K→20K
9.3 - 12.4 mi
Overall
6216
Females
1991
F50-54
60
20K→25K
12.4 - 15.5 mi
Overall
5977
Females
1928
F50-54
63
25K→30K
15.5 - 18.6 mi
Overall
5168
Females
1635
F50-54
54
30K→35K
18.6 - 21.8 mi
Overall
4269
Females
1339
F50-54
42
35K→40K
21.8 - 24.9 mi
Overall
4176
Females
1418
F50-54
42
40K→Finish
24.9 - 26.2 mi
Overall
4219
Females
1471
F50-54
39
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
