Race Timeline
The Course
Half Splits
Carla's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:16 | 12:00 | 3.11 mi | 37:16 | 12:00 | - | |
10K | 1:14:01 | 11:55 | 3.10 mi | 36:45 | 11:50 | -0:10 | |
15K | 1:51:02 | 11:55 | 3.11 mi | 37:01 | 11:55 | +0:05 | |
20K | 2:28:54 | 11:59 | 3.11 mi | 37:52 | 12:11 | +0:16 | |
25K | 3:07:29 | 12:04 | 3.10 mi | 38:35 | 12:25 | +0:14 | |
30K | 3:48:21 | 12:15 | 3.11 mi | 40:52 | 13:09 | +0:44 | |
35K | 4:30:01 | 12:25 | 3.11 mi | 41:40 | 13:25 | +0:16 | |
40K | 5:11:11 | 12:31 | 3.10 mi | 41:10 | 13:15 | -0:10 | |
Finish(26.22 mi) | 5:27:30 | 12:30 | 1.37 mi | 16:19 | 11:58 | -1:17 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:50 /mi
Average Pace
12:30 /mi
Slowest Pace
13:25 /mi
Segments
Time at Faster Pace
3:23:48
62% of race
Time at Steady Pace
2:03:42
38% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7744 | 2831 | 669 | 7556 | 2709 | 655 |
| 10K | 3.10 mi | 7684+60 | 2784+47 | 657+12 | 7601 | 2739 | 652 |
| 15K | 3.11 mi | 7634+50 | 2755+29 | 656+1 | 7556 | 2709 | 655 |
| 20K | 3.11 mi | 7626+8 | 2753+2 | 655+1 | 7524 | 2705 | 645 |
| 25K | 3.10 mi | 7538+88 | 2707+46 | 651+4 | 7157 | 2547 | 618 |
| 30K | 3.11 mi | 7459+79 | 2673+34 | 648+3 | 7171 | 2611 | 639 |
| 35K | 3.11 mi | 7368+91 | 2646+27 | 644+4 | 6690 | 2444 | 598 |
| 40K | 3.10 mi | 7282+86 | 2619+27 | 641+3 | 6385 | 2349 | 573 |
| Finish(26.22 mi) | 1.37 mi | 7246+36 | 2607+12 | 636+5 | 6469 | 2398 | 604 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7556
Females
2709
F25-29
655
5K→10K
3.1 - 6.2 mi
Overall
7601
Females
2739
F25-29
652
10K→15K
6.2 - 9.3 mi
Overall
7556
Females
2709
F25-29
655
15K→20K
9.3 - 12.4 mi
Overall
7524
Females
2705
F25-29
645
20K→25K
12.4 - 15.5 mi
Overall
7157
Females
2547
F25-29
618
25K→30K
15.5 - 18.6 mi
Overall
7171
Females
2611
F25-29
639
30K→35K
18.6 - 21.8 mi
Overall
6690
Females
2444
F25-29
598
35K→40K
21.8 - 24.9 mi
Overall
6385
Females
2349
F25-29
573
40K→Finish
24.9 - 26.2 mi
Overall
6469
Females
2398
F25-29
604
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
