Race Timeline
The Course
Half Splits
Karl's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:52 | 13:09 | 3.11 mi | 40:52 | 13:09 | - | |
10K | 1:22:09 | 13:13 | 3.10 mi | 41:17 | 13:17 | +0:08 | |
15K | 2:04:27 | 13:21 | 3.11 mi | 42:18 | 13:37 | +0:20 | |
20K | 2:49:09 | 13:37 | 3.11 mi | 44:42 | 14:23 | +0:46 | |
25K | 3:36:47 | 13:57 | 3.10 mi | 47:38 | 15:20 | +0:57 | |
30K | 4:25:58 | 14:16 | 3.11 mi | 49:11 | 15:50 | +0:30 | |
35K | 5:16:05 | 14:32 | 3.11 mi | 50:07 | 16:08 | +0:18 | |
40K | 6:06:59 | 14:46 | 3.10 mi | 50:54 | 16:23 | +0:15 | |
Finish(26.22 mi) | 6:27:14 | 14:47 | 1.37 mi | 20:15 | 14:51 | -1:32 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:09 /mi
Average Pace
14:47 /mi
Slowest Pace
16:23 /mi
Segments
Time at Faster Pace
2:04:27
32% of race
Time at Steady Pace
1:52:35
29% of race
Time at Slower Pace
2:30:12
39% of race
Average Pace: 14:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8271 | 5097 | 701 | 8257 | 5106 | 700 |
| 10K | 3.10 mi | 8278-7 | 5100-3 | 702-1 | 8259 | 5095 | 696 |
| 15K | 3.11 mi | 8288-10 | 5116-16 | 701+1 | 8257 | 5106 | 700 |
| 20K | 3.11 mi | 8320-32 | 5125-9 | 702-1 | 8295 | 5103 | 698 |
| 25K | 3.10 mi | 8345-25 | 5134-9 | 701+1 | 8290 | 5105 | 697 |
| 30K | 3.11 mi | 8343+2 | 5133+1 | 702-1 | 8227 | 5051 | 691 |
| 35K | 3.11 mi | 8327+16 | 5125+8 | 701+1 | 8086 | 4966 | 680 |
| 40K | 3.10 mi | 8318+9 | 5121+4 | 699+2 | 8128 | 4978 | 682 |
| Finish(26.22 mi) | 1.37 mi | 8319-1 | 5121 | 699 | 8039 | 4918 | 673 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8257
Males
5106
M35-39
700
5K→10K
3.1 - 6.2 mi
Overall
8259
Males
5095
M35-39
696
10K→15K
6.2 - 9.3 mi
Overall
8257
Males
5106
M35-39
700
15K→20K
9.3 - 12.4 mi
Overall
8295
Males
5103
M35-39
698
20K→25K
12.4 - 15.5 mi
Overall
8290
Males
5105
M35-39
697
25K→30K
15.5 - 18.6 mi
Overall
8227
Males
5051
M35-39
691
30K→35K
18.6 - 21.8 mi
Overall
8086
Males
4966
M35-39
680
35K→40K
21.8 - 24.9 mi
Overall
8128
Males
4978
M35-39
682
40K→Finish
24.9 - 26.2 mi
Overall
8039
Males
4918
M35-39
673
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
