Race Timeline
The Course
Half Splits
Alora's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:14 | 11:20 | 3.11 mi | 35:14 | 11:20 | - | |
10K | 1:11:48 | 11:33 | 3.10 mi | 36:34 | 11:46 | +0:26 | |
15K | 1:49:37 | 11:46 | 3.11 mi | 37:49 | 12:10 | +0:24 | |
20K | 2:27:25 | 11:52 | 3.11 mi | 37:48 | 12:10 | 0:00 | |
25K | 3:12:31 | 12:24 | 3.10 mi | 45:06 | 14:31 | +2:21 | |
30K | 3:58:02 | 12:46 | 3.11 mi | 45:31 | 14:39 | +0:08 | |
35K | 4:40:21 | 12:53 | 3.11 mi | 42:19 | 13:37 | -1:02 | |
40K | 5:17:58 | 12:48 | 3.10 mi | 37:37 | 12:06 | -1:31 | |
Finish(26.22 mi) | 5:32:07 | 12:41 | 1.37 mi | 14:09 | 10:22 | -1:44 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:22 /mi
Average Pace
12:41 /mi
Slowest Pace
14:39 /mi
Segments
Time at Faster Pace
49:23
15% of race
Time at Steady Pace
2:29:48
45% of race
Time at Slower Pace
2:12:56
40% of race
Average Pace: 12:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7065 | 2438 | 487 | 7731 | 2801 | 543 |
| 10K | 3.10 mi | 7388-323 | 2620-182 | 521-34 | 7568 | 2719 | 536 |
| 15K | 3.11 mi | 7533-145 | 2698-78 | 537-16 | 7731 | 2801 | 543 |
| 20K | 3.11 mi | 7538-5 | 2703-5 | 534+3 | 7503 | 2697 | 518 |
| 25K | 3.10 mi | 7747-209 | 2820-117 | 543-9 | 8102 | 3042 | 561 |
| 30K | 3.11 mi | 7801-54 | 2853-33 | 544-1 | 7899 | 2973 | 552 |
| 35K | 3.11 mi | 7694+107 | 2814+39 | 531+13 | 6825 | 2502 | 477 |
| 40K | 3.10 mi | 7474+220 | 2718+96 | 518+13 | 5305 | 1929 | 396 |
| Finish(26.22 mi) | 1.37 mi | 7368+106 | 2668+50 | 509+9 | 4627 | 1648 | 358 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7731
Females
2801
F20-24
543
5K→10K
3.1 - 6.2 mi
Overall
7568
Females
2719
F20-24
536
10K→15K
6.2 - 9.3 mi
Overall
7731
Females
2801
F20-24
543
15K→20K
9.3 - 12.4 mi
Overall
7503
Females
2697
F20-24
518
20K→25K
12.4 - 15.5 mi
Overall
8102
Females
3042
F20-24
561
25K→30K
15.5 - 18.6 mi
Overall
7899
Females
2973
F20-24
552
30K→35K
18.6 - 21.8 mi
Overall
6825
Females
2502
F20-24
477
35K→40K
21.8 - 24.9 mi
Overall
5305
Females
1929
F20-24
396
40K→Finish
24.9 - 26.2 mi
Overall
4627
Females
1648
F20-24
358
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
