Race Timeline
The Course
Half Splits
Jacob's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:51 | 11:52 | 3.11 mi | 36:51 | 11:52 | - | |
10K | 1:14:40 | 12:01 | 3.10 mi | 37:49 | 12:10 | +0:18 | |
15K | 1:50:44 | 11:53 | 3.11 mi | 36:04 | 11:37 | -0:33 | |
20K | 2:26:10 | 11:46 | 3.11 mi | 35:26 | 11:24 | -0:13 | |
25K | 3:01:32 | 11:41 | 3.10 mi | 35:22 | 11:23 | -0:01 | |
30K | 3:38:52 | 11:44 | 3.11 mi | 37:20 | 12:01 | +0:38 | |
35K | 4:16:35 | 11:48 | 3.11 mi | 37:43 | 12:08 | +0:07 | |
40K | 4:52:12 | 11:45 | 3.10 mi | 35:37 | 11:28 | -0:40 | |
Finish(26.22 mi) | 5:06:44 | 11:42 | 1.37 mi | 14:32 | 10:39 | -0:49 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:39 /mi
Average Pace
11:42 /mi
Slowest Pace
12:10 /mi
Segments
Time at Faster Pace
2:37:01
51% of race
Time at Steady Pace
2:29:43
49% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7629 | 4836 | 217 | 7349 | 4727 | 208 |
| 10K | 3.10 mi | 7763-134 | 4893-57 | 219-2 | 7824 | 4923 | 222 |
| 15K | 3.11 mi | 7605+158 | 4837+56 | 214+5 | 7349 | 4727 | 208 |
| 20K | 3.11 mi | 7468+137 | 4778+59 | 209+5 | 7010 | 4564 | 197 |
| 25K | 3.10 mi | 7217+251 | 4655+123 | 205+4 | 6367 | 4222 | 182 |
| 30K | 3.11 mi | 7058+159 | 4564+91 | 199+6 | 6331 | 4122 | 174 |
| 35K | 3.11 mi | 6846+212 | 4455+109 | 191+8 | 5570 | 3600 | 153 |
| 40K | 3.10 mi | 6569+277 | 4300+155 | 182+9 | 4575 | 2944 | 116 |
| Finish(26.22 mi) | 1.37 mi | 6494+75 | 4256+44 | 180+2 | 4996 | 3178 | 116 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7349
Males
4727
M50-54
208
5K→10K
3.1 - 6.2 mi
Overall
7824
Males
4923
M50-54
222
10K→15K
6.2 - 9.3 mi
Overall
7349
Males
4727
M50-54
208
15K→20K
9.3 - 12.4 mi
Overall
7010
Males
4564
M50-54
197
20K→25K
12.4 - 15.5 mi
Overall
6367
Males
4222
M50-54
182
25K→30K
15.5 - 18.6 mi
Overall
6331
Males
4122
M50-54
174
30K→35K
18.6 - 21.8 mi
Overall
5570
Males
3600
M50-54
153
35K→40K
21.8 - 24.9 mi
Overall
4575
Males
2944
M50-54
116
40K→Finish
24.9 - 26.2 mi
Overall
4996
Males
3178
M50-54
116
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
