Race Timeline
The Course
Half Splits
Tami's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:29 | 12:04 | 3.11 mi | 37:29 | 12:04 | - | |
10K | 1:15:04 | 12:05 | 3.10 mi | 37:35 | 12:06 | +0:02 | |
15K | 1:53:57 | 12:14 | 3.11 mi | 38:53 | 12:31 | +0:25 | |
20K | 2:36:44 | 12:37 | 3.11 mi | 42:47 | 13:46 | +1:15 | |
25K | 3:20:48 | 12:56 | 3.10 mi | 44:04 | 14:11 | +0:25 | |
30K | 4:09:32 | 13:23 | 3.11 mi | 48:44 | 15:41 | +1:30 | |
35K | 4:59:41 | 13:47 | 3.11 mi | 50:09 | 16:09 | +0:28 | |
40K | 5:51:06 | 14:08 | 3.10 mi | 51:25 | 16:33 | +0:24 | |
Finish(26.22 mi) | 6:11:56 | 14:12 | 1.37 mi | 20:50 | 15:16 | -1:17 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:04 /mi
Average Pace
14:12 /mi
Slowest Pace
16:33 /mi
Segments
Time at Faster Pace
1:53:57
31% of race
Time at Steady Pace
1:26:51
23% of race
Time at Slower Pace
2:51:08
46% of race
Average Pace: 14:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7797 | 2861 | 95 | 7924 | 2910 | 95 |
| 10K | 3.10 mi | 7796+1 | 2857+4 | 94+1 | 7779 | 2844 | 92 |
| 15K | 3.11 mi | 7848-52 | 2882-25 | 94 | 7924 | 2910 | 95 |
| 20K | 3.11 mi | 7976-128 | 2954-72 | 96-2 | 8160 | 3063 | 102 |
| 25K | 3.10 mi | 8015-39 | 2977-23 | 98-2 | 8015 | 2992 | 97 |
| 30K | 3.11 mi | 8083-68 | 3025-48 | 97+1 | 8197 | 3115 | 104 |
| 35K | 3.11 mi | 8140-57 | 3062-37 | 100-3 | 8088 | 3084 | 101 |
| 40K | 3.10 mi | 8175-35 | 3086-24 | 101-1 | 8162 | 3125 | 104 |
| Finish(26.22 mi) | 1.37 mi | 8179-4 | 3086 | 101 | 8140 | 3128 | 102 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7924
Females
2910
F50-54
95
5K→10K
3.1 - 6.2 mi
Overall
7779
Females
2844
F50-54
92
10K→15K
6.2 - 9.3 mi
Overall
7924
Females
2910
F50-54
95
15K→20K
9.3 - 12.4 mi
Overall
8160
Females
3063
F50-54
102
20K→25K
12.4 - 15.5 mi
Overall
8015
Females
2992
F50-54
97
25K→30K
15.5 - 18.6 mi
Overall
8197
Females
3115
F50-54
104
30K→35K
18.6 - 21.8 mi
Overall
8088
Females
3084
F50-54
101
35K→40K
21.8 - 24.9 mi
Overall
8162
Females
3125
F50-54
104
40K→Finish
24.9 - 26.2 mi
Overall
8140
Females
3128
F50-54
102
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
