Race Timeline
The Course
Half Splits
Caroline's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:44 | 11:11 | 3.11 mi | 34:44 | 11:11 | - | |
10K | 1:09:31 | 11:11 | 3.10 mi | 34:47 | 11:12 | +0:01 | |
15K | 1:44:13 | 11:11 | 3.11 mi | 34:42 | 11:10 | -0:02 | |
20K | 2:16:57 | 11:01 | 3.11 mi | 32:44 | 10:32 | -0:38 | |
25K | 2:50:48 | 11:00 | 3.10 mi | 33:51 | 10:54 | +0:22 | |
30K | 3:24:12 | 10:57 | 3.11 mi | 33:24 | 10:45 | -0:09 | |
35K | 3:58:21 | 10:58 | 3.11 mi | 34:09 | 11:00 | +0:15 | |
40K | 4:30:58 | 10:54 | 3.10 mi | 32:37 | 10:30 | -0:30 | |
Finish(26.22 mi) | 4:44:28 | 10:51 | 1.37 mi | 13:30 | 9:54 | -0:36 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:54 /mi
Average Pace
10:51 /mi
Slowest Pace
11:12 /mi
Segments
Time at Faster Pace
1:52:15
39% of race
Time at Steady Pace
2:52:13
61% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6861 | 2331 | 354 | 6885 | 2318 | 349 |
| 10K | 3.10 mi | 6984-123 | 2386-55 | 355-1 | 7079 | 2437 | 360 |
| 15K | 3.11 mi | 6923+61 | 2341+45 | 347+8 | 6885 | 2318 | 349 |
| 20K | 3.11 mi | 6683+240 | 2214+127 | 332+15 | 6097 | 1931 | 294 |
| 25K | 3.10 mi | 6473+210 | 2109+105 | 322+10 | 5846 | 1867 | 287 |
| 30K | 3.11 mi | 6193+280 | 1988+121 | 309+13 | 5006 | 1555 | 236 |
| 35K | 3.11 mi | 5900+293 | 1890+98 | 295+14 | 4375 | 1384 | 214 |
| 40K | 3.10 mi | 5569+331 | 1778+112 | 276+19 | 3433 | 1096 | 170 |
| Finish(26.22 mi) | 1.37 mi | 5459+110 | 1744+34 | 271+5 | 3899 | 1339 | 202 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6885
Females
2318
F30-34
349
5K→10K
3.1 - 6.2 mi
Overall
7079
Females
2437
F30-34
360
10K→15K
6.2 - 9.3 mi
Overall
6885
Females
2318
F30-34
349
15K→20K
9.3 - 12.4 mi
Overall
6097
Females
1931
F30-34
294
20K→25K
12.4 - 15.5 mi
Overall
5846
Females
1867
F30-34
287
25K→30K
15.5 - 18.6 mi
Overall
5006
Females
1555
F30-34
236
30K→35K
18.6 - 21.8 mi
Overall
4375
Females
1384
F30-34
214
35K→40K
21.8 - 24.9 mi
Overall
3433
Females
1096
F30-34
170
40K→Finish
24.9 - 26.2 mi
Overall
3899
Females
1339
F30-34
202
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
