Race Timeline
The Course
Half Splits
Katie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:40 | 13:05 | 3.11 mi | 40:40 | 13:05 | - | |
10K | 1:21:13 | 13:04 | 3.10 mi | 40:33 | 13:03 | -0:02 | |
15K | 2:01:12 | 13:00 | 3.11 mi | 39:59 | 12:52 | -0:11 | |
20K | 2:40:37 | 12:55 | 3.11 mi | 39:25 | 12:41 | -0:11 | |
25K | 3:21:22 | 12:58 | 3.10 mi | 40:45 | 13:07 | +0:26 | |
30K | 4:01:50 | 12:58 | 3.11 mi | 40:28 | 13:01 | -0:06 | |
35K | 4:42:32 | 12:59 | 3.11 mi | 40:42 | 13:06 | +0:05 | |
40K | 5:24:23 | 13:03 | 3.10 mi | 41:51 | 13:28 | +0:22 | |
Finish(26.22 mi) | 5:40:36 | 13:00 | 1.37 mi | 16:13 | 11:53 | -1:35 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:53 /mi
Average Pace
13:00 /mi
Slowest Pace
13:28 /mi
Segments
Time at Faster Pace
2:56:38
52% of race
Time at Steady Pace
2:43:58
48% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8256 | 3124 | 466 | 8033 | 2980 | 444 |
| 10K | 3.10 mi | 8242+14 | 3119+5 | 464+2 | 8191 | 3082 | 456 |
| 15K | 3.11 mi | 8196+46 | 3082+37 | 457+7 | 8033 | 2980 | 444 |
| 20K | 3.11 mi | 8102+94 | 3024+58 | 446+11 | 7764 | 2844 | 425 |
| 25K | 3.10 mi | 8032+70 | 2986+38 | 446 | 7583 | 2760 | 416 |
| 30K | 3.11 mi | 7918+114 | 2930+56 | 436+10 | 7086 | 2570 | 383 |
| 35K | 3.11 mi | 7747+171 | 2837+93 | 427+9 | 6441 | 2322 | 357 |
| 40K | 3.10 mi | 7642+105 | 2796+41 | 423+4 | 6575 | 2443 | 375 |
| Finish(26.22 mi) | 1.37 mi | 7594+48 | 2777+19 | 421+2 | 6405 | 2367 | 362 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8033
Females
2980
F30-34
444
5K→10K
3.1 - 6.2 mi
Overall
8191
Females
3082
F30-34
456
10K→15K
6.2 - 9.3 mi
Overall
8033
Females
2980
F30-34
444
15K→20K
9.3 - 12.4 mi
Overall
7764
Females
2844
F30-34
425
20K→25K
12.4 - 15.5 mi
Overall
7583
Females
2760
F30-34
416
25K→30K
15.5 - 18.6 mi
Overall
7086
Females
2570
F30-34
383
30K→35K
18.6 - 21.8 mi
Overall
6441
Females
2322
F30-34
357
35K→40K
21.8 - 24.9 mi
Overall
6575
Females
2443
F30-34
375
40K→Finish
24.9 - 26.2 mi
Overall
6405
Females
2367
F30-34
362
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
