Race Timeline
The Course
Half Splits
Samantha's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:33 | 11:07 | 3.11 mi | 34:33 | 11:07 | - | |
10K | 1:09:11 | 11:08 | 3.10 mi | 34:38 | 11:09 | +0:02 | |
15K | 1:44:14 | 11:11 | 3.11 mi | 35:03 | 11:17 | +0:08 | |
20K | 2:24:48 | 11:39 | 3.11 mi | 40:34 | 13:03 | +1:46 | |
25K | 3:11:17 | 12:19 | 3.10 mi | 46:29 | 14:58 | +1:55 | |
30K | 4:01:49 | 12:58 | 3.11 mi | 50:32 | 16:16 | +1:18 | |
35K | 4:56:06 | 13:37 | 3.11 mi | 54:17 | 17:28 | +1:12 | |
40K | 5:53:38 | 14:14 | 3.10 mi | 57:32 | 18:31 | +1:03 | |
Finish(26.22 mi) | 6:18:08 | 14:26 | 1.37 mi | 24:30 | 17:58 | -0:33 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:07 /mi
Average Pace
14:26 /mi
Slowest Pace
18:31 /mi
Segments
Time at Faster Pace
2:24:48
38% of race
Time at Steady Pace
1:37:01
26% of race
Time at Slower Pace
2:16:19
36% of race
Average Pace: 14:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6778 | 2282 | 546 | 7019 | 2402 | 584 |
| 10K | 3.10 mi | 6903-125 | 2345-63 | 565-19 | 7034 | 2409 | 584 |
| 15K | 3.11 mi | 6931-28 | 2346-1 | 565 | 7019 | 2402 | 584 |
| 20K | 3.11 mi | 7374-443 | 2606-260 | 632-67 | 7897 | 2906 | 699 |
| 25K | 3.10 mi | 7718-344 | 2803-197 | 670-38 | 8213 | 3109 | 735 |
| 30K | 3.11 mi | 7917-199 | 2929-126 | 700-30 | 8308 | 3173 | 749 |
| 35K | 3.11 mi | 8060-143 | 3015-86 | 724-24 | 8305 | 3170 | 747 |
| 40K | 3.10 mi | 8203-143 | 3099-84 | 737-13 | 8370 | 3203 | 753 |
| Finish(26.22 mi) | 1.37 mi | 8250-47 | 3129-30 | 740-3 | 8367 | 3203 | 752 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7019
Females
2402
F25-29
584
5K→10K
3.1 - 6.2 mi
Overall
7034
Females
2409
F25-29
584
10K→15K
6.2 - 9.3 mi
Overall
7019
Females
2402
F25-29
584
15K→20K
9.3 - 12.4 mi
Overall
7897
Females
2906
F25-29
699
20K→25K
12.4 - 15.5 mi
Overall
8213
Females
3109
F25-29
735
25K→30K
15.5 - 18.6 mi
Overall
8308
Females
3173
F25-29
749
30K→35K
18.6 - 21.8 mi
Overall
8305
Females
3170
F25-29
747
35K→40K
21.8 - 24.9 mi
Overall
8370
Females
3203
F25-29
753
40K→Finish
24.9 - 26.2 mi
Overall
8367
Females
3203
F25-29
752
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
