Race Timeline
The Course
Half Splits
Andrew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:42 | 10:51 | 3.11 mi | 33:42 | 10:51 | - | |
10K | 1:06:50 | 10:45 | 3.10 mi | 33:08 | 10:40 | -0:11 | |
15K | 1:40:27 | 10:47 | 3.11 mi | 33:37 | 10:49 | +0:09 | |
20K | 2:12:39 | 10:40 | 3.11 mi | 32:12 | 10:22 | -0:27 | |
25K | 2:45:49 | 10:40 | 3.10 mi | 33:10 | 10:41 | +0:19 | |
30K | 3:19:09 | 10:41 | 3.11 mi | 33:20 | 10:44 | +0:03 | |
35K | 3:53:46 | 10:45 | 3.11 mi | 34:37 | 11:09 | +0:25 | |
40K | 4:28:47 | 10:49 | 3.10 mi | 35:01 | 11:16 | +0:07 | |
Finish(26.22 mi) | 4:44:58 | 10:53 | 1.37 mi | 16:11 | 11:52 | +0:36 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:22 /mi
Average Pace
10:53 /mi
Slowest Pace
11:52 /mi
Segments
Time at Faster Pace
4:28:47
94% of race
Time at Steady Pace
16:11
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6348 | 4259 | 510 | 6445 | 4356 | 510 |
| 10K | 3.10 mi | 6366-18 | 4280-21 | 511-1 | 6381 | 4306 | 515 |
| 15K | 3.11 mi | 6366 | 4302-22 | 509+2 | 6445 | 4356 | 510 |
| 20K | 3.11 mi | 6231+135 | 4228+74 | 500+9 | 5883 | 4031 | 479 |
| 25K | 3.10 mi | 6060+171 | 4131+97 | 495+5 | 5601 | 3831 | 461 |
| 30K | 3.11 mi | 5843+217 | 3990+141 | 480+15 | 4976 | 3422 | 414 |
| 35K | 3.11 mi | 5646+197 | 3853+137 | 459+21 | 4547 | 3059 | 366 |
| 40K | 3.10 mi | 5437+209 | 3700+153 | 441+18 | 4366 | 2837 | 346 |
| Finish(26.22 mi) | 1.37 mi | 5500-63 | 3725-25 | 446-5 | 6375 | 3991 | 463 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6445
Males
4356
M40-44
510
5K→10K
3.1 - 6.2 mi
Overall
6381
Males
4306
M40-44
515
10K→15K
6.2 - 9.3 mi
Overall
6445
Males
4356
M40-44
510
15K→20K
9.3 - 12.4 mi
Overall
5883
Males
4031
M40-44
479
20K→25K
12.4 - 15.5 mi
Overall
5601
Males
3831
M40-44
461
25K→30K
15.5 - 18.6 mi
Overall
4976
Males
3422
M40-44
414
30K→35K
18.6 - 21.8 mi
Overall
4547
Males
3059
M40-44
366
35K→40K
21.8 - 24.9 mi
Overall
4366
Males
2837
M40-44
346
40K→Finish
24.9 - 26.2 mi
Overall
6375
Males
3991
M40-44
463
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
