Race Timeline
The Course
Half Splits
Juliet's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:25 | 12:03 | 3.11 mi | 37:25 | 12:03 | - | |
10K | 1:15:29 | 12:09 | 3.10 mi | 38:04 | 12:15 | +0:12 | |
15K | 1:54:14 | 12:15 | 3.11 mi | 38:45 | 12:28 | +0:13 | |
20K | 2:31:01 | 12:09 | 3.11 mi | 36:47 | 11:50 | -0:38 | |
25K | 3:09:35 | 12:12 | 3.10 mi | 38:34 | 12:25 | +0:35 | |
30K | 3:55:10 | 12:37 | 3.11 mi | 45:35 | 14:40 | +2:15 | |
35K | 4:40:10 | 12:53 | 3.11 mi | 45:00 | 14:29 | -0:11 | |
40K | 5:21:42 | 12:57 | 3.10 mi | 41:32 | 13:22 | -1:07 | |
Finish(26.22 mi) | 5:40:19 | 12:59 | 1.37 mi | 18:37 | 13:39 | +0:17 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:50 /mi
Average Pace
12:59 /mi
Slowest Pace
14:40 /mi
Segments
Time at Faster Pace
36:47
11% of race
Time at Steady Pace
2:32:48
45% of race
Time at Slower Pace
2:30:44
44% of race
Average Pace: 12:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7774 | 2847 | 674 | 7899 | 2895 | 693 |
| 10K | 3.10 mi | 7831-57 | 2877-30 | 687-13 | 7872 | 2895 | 686 |
| 15K | 3.11 mi | 7873-42 | 2896-19 | 691-4 | 7899 | 2895 | 693 |
| 20K | 3.11 mi | 7732+141 | 2813+83 | 672+19 | 7305 | 2573 | 618 |
| 25K | 3.10 mi | 7630+102 | 2756+57 | 661+11 | 7153 | 2543 | 615 |
| 30K | 3.11 mi | 7715-85 | 2817-61 | 676-15 | 7906 | 2976 | 716 |
| 35K | 3.11 mi | 7686+29 | 2808+9 | 678-2 | 7375 | 2760 | 673 |
| 40K | 3.10 mi | 7570+116 | 2760+48 | 666+12 | 6494 | 2401 | 587 |
| Finish(26.22 mi) | 1.37 mi | 7579-9 | 2770-10 | 669-3 | 7615 | 2886 | 704 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7899
Females
2895
F25-29
693
5K→10K
3.1 - 6.2 mi
Overall
7872
Females
2895
F25-29
686
10K→15K
6.2 - 9.3 mi
Overall
7899
Females
2895
F25-29
693
15K→20K
9.3 - 12.4 mi
Overall
7305
Females
2573
F25-29
618
20K→25K
12.4 - 15.5 mi
Overall
7153
Females
2543
F25-29
615
25K→30K
15.5 - 18.6 mi
Overall
7906
Females
2976
F25-29
716
30K→35K
18.6 - 21.8 mi
Overall
7375
Females
2760
F25-29
673
35K→40K
21.8 - 24.9 mi
Overall
6494
Females
2401
F25-29
587
40K→Finish
24.9 - 26.2 mi
Overall
7615
Females
2886
F25-29
704
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
