Lily Ansel
Minneapolis, MN
Bib: 9321 F 32
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:47 | 9:54 | 3.11 mi | 30:47 | 9:54 | - | |
10K | 1:00:55 | 9:48 | 3.10 mi | 30:08 | 9:42 | -0:12 | |
15K | 1:31:56 | 9:52 | 3.11 mi | 31:01 | 9:59 | +0:17 | |
20K | 2:03:19 | 9:55 | 3.11 mi | 31:23 | 10:06 | +0:07 | |
25K | 2:37:01 | 10:06 | 3.10 mi | 33:42 | 10:51 | +0:45 | |
30K | 3:12:11 | 10:19 | 3.11 mi | 35:10 | 11:19 | +0:28 | |
35K | 3:49:40 | 10:34 | 3.11 mi | 37:29 | 12:04 | +0:45 | |
40K | 4:27:09 | 10:45 | 3.10 mi | 37:29 | 12:04 | 0:00 | |
Finish(26.22 mi) | 4:41:41 | 10:45 | 1.37 mi | 14:32 | 10:39 | -1:25 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:42 /mi
Average Pace
10:45 /mi
Slowest Pace
12:04 /mi
Segments
Time at Faster Pace
2:03:19
44% of race
Time at Steady Pace
48:14
17% of race
Time at Slower Pace
1:50:08
39% of race
Average Pace: 10:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5023 | 1430 | 222 | 5178 | 1476 | 227 |
| 10K | 3.10 mi | 4998+25 | 1415+15 | 222 | 4933 | 1378 | 214 |
| 15K | 3.11 mi | 5064-66 | 1440-25 | 222 | 5178 | 1476 | 227 |
| 20K | 3.11 mi | 5132-68 | 1469-29 | 228-6 | 5540 | 1662 | 259 |
| 25K | 3.10 mi | 5245-113 | 1528-59 | 233-5 | 5786 | 1836 | 285 |
| 30K | 3.11 mi | 5341-96 | 1596-68 | 245-12 | 5666 | 1862 | 283 |
| 35K | 3.11 mi | 5359-18 | 1658-62 | 253-8 | 5486 | 1913 | 285 |
| 40K | 3.10 mi | 5349+10 | 1686-28 | 258-5 | 5259 | 1910 | 288 |
| Finish(26.22 mi) | 1.37 mi | 5319+30 | 1684+2 | 260-2 | 4993 | 1795 | 271 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5178
Females
1476
F30-34
227
5K→10K
3.1 - 6.2 mi
Overall
4933
Females
1378
F30-34
214
10K→15K
6.2 - 9.3 mi
Overall
5178
Females
1476
F30-34
227
15K→20K
9.3 - 12.4 mi
Overall
5540
Females
1662
F30-34
259
20K→25K
12.4 - 15.5 mi
Overall
5786
Females
1836
F30-34
285
25K→30K
15.5 - 18.6 mi
Overall
5666
Females
1862
F30-34
283
30K→35K
18.6 - 21.8 mi
Overall
5486
Females
1913
F30-34
285
35K→40K
21.8 - 24.9 mi
Overall
5259
Females
1910
F30-34
288
40K→Finish
24.9 - 26.2 mi
Overall
4993
Females
1795
F30-34
271
Passing Analysis
No position changes recorded for this athlete.
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