Race Timeline
The Course
Half Splits
Nixon's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:16 | 12:00 | 3.11 mi | 37:16 | 12:00 | - | |
10K | 1:14:22 | 11:58 | 3.10 mi | 37:06 | 11:56 | -0:04 | |
15K | 1:50:33 | 11:52 | 3.11 mi | 36:11 | 11:39 | -0:17 | |
20K | 2:31:51 | 12:13 | 3.11 mi | 41:18 | 13:18 | +1:39 | |
25K | 3:18:24 | 12:46 | 3.10 mi | 46:33 | 14:59 | +1:41 | |
30K | 4:13:32 | 13:36 | 3.11 mi | 55:08 | 17:45 | +2:46 | |
35K | 4:59:06 | 13:45 | 3.11 mi | 45:34 | 14:40 | -3:05 | |
40K | 5:47:21 | 13:59 | 3.10 mi | 48:15 | 15:32 | +0:52 | |
Finish(26.22 mi) | 6:08:15 | 14:03 | 1.37 mi | 20:54 | 15:19 | -0:13 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:39 /mi
Average Pace
14:03 /mi
Slowest Pace
17:45 /mi
Segments
Time at Faster Pace
2:31:51
41% of race
Time at Steady Pace
2:41:16
44% of race
Time at Slower Pace
55:08
15% of race
Average Pace: 14:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7747 | 4884 | 746 | 7386 | 4743 | 727 |
| 10K | 3.10 mi | 7733+14 | 4883+1 | 744+2 | 7690 | 4865 | 738 |
| 15K | 3.11 mi | 7590+143 | 4827+56 | 739+5 | 7386 | 4743 | 727 |
| 20K | 3.11 mi | 7788-198 | 4908-81 | 747-8 | 7985 | 4990 | 761 |
| 25K | 3.10 mi | 7947-159 | 4975-67 | 756-9 | 8221 | 5071 | 769 |
| 30K | 3.11 mi | 8182-235 | 5063-88 | 769-13 | 8396 | 5150 | 775 |
| 35K | 3.11 mi | 8126+56 | 5034+29 | 763+6 | 7473 | 4629 | 690 |
| 40K | 3.10 mi | 8125+1 | 5025+9 | 761+2 | 7858 | 4829 | 725 |
| Finish(26.22 mi) | 1.37 mi | 8140-15 | 5031-6 | 763-2 | 8151 | 4981 | 751 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7386
Males
4743
M20-24
727
5K→10K
3.1 - 6.2 mi
Overall
7690
Males
4865
M20-24
738
10K→15K
6.2 - 9.3 mi
Overall
7386
Males
4743
M20-24
727
15K→20K
9.3 - 12.4 mi
Overall
7985
Males
4990
M20-24
761
20K→25K
12.4 - 15.5 mi
Overall
8221
Males
5071
M20-24
769
25K→30K
15.5 - 18.6 mi
Overall
8396
Males
5150
M20-24
775
30K→35K
18.6 - 21.8 mi
Overall
7473
Males
4629
M20-24
690
35K→40K
21.8 - 24.9 mi
Overall
7858
Males
4829
M20-24
725
40K→Finish
24.9 - 26.2 mi
Overall
8151
Males
4981
M20-24
751
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
