Race Timeline
The Course
Half Splits
Emma's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:27 | 10:27 | 3.11 mi | 32:27 | 10:27 | - | |
10K | 1:04:45 | 10:25 | 3.10 mi | 32:18 | 10:24 | -0:03 | |
15K | 1:36:24 | 10:21 | 3.11 mi | 31:39 | 10:11 | -0:13 | |
20K | 2:06:54 | 10:13 | 3.11 mi | 30:30 | 9:49 | -0:22 | |
25K | 2:38:31 | 10:12 | 3.10 mi | 31:37 | 10:11 | +0:22 | |
30K | 3:10:47 | 10:14 | 3.11 mi | 32:16 | 10:23 | +0:12 | |
35K | 3:44:34 | 10:20 | 3.11 mi | 33:47 | 10:52 | +0:29 | |
40K | 4:23:03 | 10:35 | 3.10 mi | 38:29 | 12:23 | +1:31 | |
Finish(26.22 mi) | 4:42:10 | 10:46 | 1.37 mi | 19:07 | 14:01 | +1:38 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:49 /mi
Average Pace
10:46 /mi
Slowest Pace
14:01 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:44:34
80% of race
Time at Slower Pace
57:36
20% of race
Average Pace: 10:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5800 | 1778 | 365 | 5537 | 1644 | 341 |
| 10K | 3.10 mi | 5910-110 | 1827-49 | 378-13 | 6012 | 1883 | 396 |
| 15K | 3.11 mi | 5774+136 | 1748+79 | 357+21 | 5537 | 1644 | 341 |
| 20K | 3.11 mi | 5567+207 | 1663+85 | 349+8 | 5087 | 1457 | 316 |
| 25K | 3.10 mi | 5424+143 | 1610+53 | 340+9 | 4936 | 1434 | 302 |
| 30K | 3.11 mi | 5228+196 | 1547+63 | 324+16 | 4566 | 1350 | 276 |
| 35K | 3.11 mi | 5023+205 | 1494+53 | 315+9 | 4241 | 1330 | 283 |
| 40K | 3.10 mi | 5077-54 | 1569-75 | 330-15 | 5593 | 2036 | 407 |
| Finish(26.22 mi) | 1.37 mi | 5345-268 | 1697-128 | 357-27 | 7778 | 2965 | 549 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5537
Females
1644
F20-24
341
5K→10K
3.1 - 6.2 mi
Overall
6012
Females
1883
F20-24
396
10K→15K
6.2 - 9.3 mi
Overall
5537
Females
1644
F20-24
341
15K→20K
9.3 - 12.4 mi
Overall
5087
Females
1457
F20-24
316
20K→25K
12.4 - 15.5 mi
Overall
4936
Females
1434
F20-24
302
25K→30K
15.5 - 18.6 mi
Overall
4566
Females
1350
F20-24
276
30K→35K
18.6 - 21.8 mi
Overall
4241
Females
1330
F20-24
283
35K→40K
21.8 - 24.9 mi
Overall
5593
Females
2036
F20-24
407
40K→Finish
24.9 - 26.2 mi
Overall
7778
Females
2965
F20-24
549
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
