Race Timeline
The Course
Half Splits
Lillian's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:53 | 12:50 | 3.11 mi | 39:53 | 12:50 | - | |
10K | 1:19:22 | 12:46 | 3.10 mi | 39:29 | 12:43 | -0:07 | |
15K | 1:59:34 | 12:50 | 3.11 mi | 40:12 | 12:56 | +0:13 | |
20K | 2:38:08 | 12:43 | 3.11 mi | 38:34 | 12:25 | -0:31 | |
25K | 3:17:19 | 12:42 | 3.10 mi | 39:11 | 12:37 | +0:12 | |
30K | 3:57:04 | 12:43 | 3.11 mi | 39:45 | 12:48 | +0:11 | |
35K | 4:38:57 | 12:50 | 3.11 mi | 41:53 | 13:29 | +0:41 | |
40K | 5:22:07 | 12:58 | 3.10 mi | 43:10 | 13:54 | +0:25 | |
Finish(26.22 mi) | 5:39:31 | 12:58 | 1.37 mi | 17:24 | 12:45 | -1:09 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:25 /mi
Average Pace
12:58 /mi
Slowest Pace
13:54 /mi
Segments
Time at Faster Pace
4:56:21
87% of race
Time at Steady Pace
43:10
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8191 | 3083 | 576 | 8068 | 3000 | 569 |
| 10K | 3.10 mi | 8152+39 | 3057+26 | 576 | 8058 | 3001 | 570 |
| 15K | 3.11 mi | 8124+28 | 3032+25 | 574+2 | 8068 | 3000 | 569 |
| 20K | 3.11 mi | 8019+105 | 2977+55 | 566+8 | 7650 | 2779 | 530 |
| 25K | 3.10 mi | 7901+118 | 2909+68 | 558+8 | 7289 | 2606 | 504 |
| 30K | 3.11 mi | 7780+121 | 2843+66 | 543+15 | 6932 | 2494 | 478 |
| 35K | 3.11 mi | 7651+129 | 2791+52 | 529+14 | 6738 | 2466 | 473 |
| 40K | 3.10 mi | 7581+70 | 2767+24 | 523+6 | 6897 | 2588 | 489 |
| Finish(26.22 mi) | 1.37 mi | 7558+23 | 2761+6 | 525-2 | 7087 | 2669 | 509 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8068
Females
3000
F20-24
569
5K→10K
3.1 - 6.2 mi
Overall
8058
Females
3001
F20-24
570
10K→15K
6.2 - 9.3 mi
Overall
8068
Females
3000
F20-24
569
15K→20K
9.3 - 12.4 mi
Overall
7650
Females
2779
F20-24
530
20K→25K
12.4 - 15.5 mi
Overall
7289
Females
2606
F20-24
504
25K→30K
15.5 - 18.6 mi
Overall
6932
Females
2494
F20-24
478
30K→35K
18.6 - 21.8 mi
Overall
6738
Females
2466
F20-24
473
35K→40K
21.8 - 24.9 mi
Overall
6897
Females
2588
F20-24
489
40K→Finish
24.9 - 26.2 mi
Overall
7087
Females
2669
F20-24
509
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
