Race Timeline
The Course
Half Splits
Julia's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:17 | 11:21 | 3.11 mi | 35:17 | 11:21 | - | |
10K | 1:09:51 | 11:14 | 3.10 mi | 34:34 | 11:08 | -0:13 | |
15K | 1:45:10 | 11:17 | 3.11 mi | 35:19 | 11:22 | +0:14 | |
20K | 2:20:40 | 11:19 | 3.11 mi | 35:30 | 11:26 | +0:04 | |
25K | 2:56:43 | 11:23 | 3.10 mi | 36:03 | 11:36 | +0:10 | |
30K | 3:36:35 | 11:37 | 3.11 mi | 39:52 | 12:50 | +1:14 | |
35K | 4:20:16 | 11:58 | 3.11 mi | 43:41 | 14:04 | +1:14 | |
40K | 5:05:01 | 12:16 | 3.10 mi | 44:45 | 14:24 | +0:20 | |
Finish(26.22 mi) | 5:22:56 | 12:20 | 1.37 mi | 17:55 | 13:08 | -1:16 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:08 /mi
Average Pace
12:20 /mi
Slowest Pace
14:24 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:56:43
55% of race
Time at Slower Pace
2:26:13
45% of race
Average Pace: 12:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7083 | 2446 | 339 | 7105 | 2453 | 338 |
| 10K | 3.10 mi | 7036+47 | 2409+37 | 328+11 | 7008 | 2392 | 329 |
| 15K | 3.11 mi | 7070-34 | 2430-21 | 334-6 | 7105 | 2453 | 338 |
| 20K | 3.11 mi | 7041+29 | 2417+13 | 335-1 | 7023 | 2424 | 336 |
| 25K | 3.10 mi | 6927+114 | 2363+54 | 328+7 | 6575 | 2229 | 311 |
| 30K | 3.11 mi | 6941-14 | 2391-28 | 326+2 | 6951 | 2505 | 348 |
| 35K | 3.11 mi | 7011-70 | 2453-62 | 342-16 | 7134 | 2643 | 367 |
| 40K | 3.10 mi | 7085-74 | 2510-57 | 349-7 | 7261 | 2741 | 370 |
| Finish(26.22 mi) | 1.37 mi | 7095-10 | 2519-9 | 349 | 7339 | 2775 | 376 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7105
Females
2453
F35-39
338
5K→10K
3.1 - 6.2 mi
Overall
7008
Females
2392
F35-39
329
10K→15K
6.2 - 9.3 mi
Overall
7105
Females
2453
F35-39
338
15K→20K
9.3 - 12.4 mi
Overall
7023
Females
2424
F35-39
336
20K→25K
12.4 - 15.5 mi
Overall
6575
Females
2229
F35-39
311
25K→30K
15.5 - 18.6 mi
Overall
6951
Females
2505
F35-39
348
30K→35K
18.6 - 21.8 mi
Overall
7134
Females
2643
F35-39
367
35K→40K
21.8 - 24.9 mi
Overall
7261
Females
2741
F35-39
370
40K→Finish
24.9 - 26.2 mi
Overall
7339
Females
2775
F35-39
376
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
