Race Timeline
The Course
Half Splits
Jonathan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:15 | 11:01 | 3.11 mi | 34:15 | 11:01 | - | |
10K | 1:06:56 | 10:46 | 3.10 mi | 32:41 | 10:31 | -0:30 | |
15K | 1:40:29 | 10:47 | 3.11 mi | 33:33 | 10:48 | +0:17 | |
20K | 2:12:59 | 10:42 | 3.11 mi | 32:30 | 10:28 | -0:20 | |
25K | 2:47:14 | 10:46 | 3.10 mi | 34:15 | 11:01 | +0:33 | |
30K | 3:21:34 | 10:49 | 3.11 mi | 34:20 | 11:03 | +0:02 | |
35K | 3:58:37 | 10:58 | 3.11 mi | 37:03 | 11:56 | +0:53 | |
40K | 4:38:11 | 11:12 | 3.10 mi | 39:34 | 12:44 | +0:48 | |
Finish(26.22 mi) | 4:56:22 | 11:19 | 1.37 mi | 18:11 | 13:20 | +0:36 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:28 /mi
Average Pace
11:19 /mi
Slowest Pace
13:20 /mi
Segments
Time at Faster Pace
1:05:11
22% of race
Time at Steady Pace
2:16:23
46% of race
Time at Slower Pace
1:34:48
32% of race
Average Pace: 11:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6626 | 4393 | 885 | 6422 | 4345 | 888 |
| 10K | 3.10 mi | 6382+244 | 4290+103 | 861+24 | 6182 | 4194 | 840 |
| 15K | 3.11 mi | 6369+13 | 4303-13 | 868-7 | 6422 | 4345 | 888 |
| 20K | 3.11 mi | 6263+106 | 4241+62 | 856+12 | 5991 | 4083 | 821 |
| 25K | 3.10 mi | 6166+97 | 4185+56 | 838+18 | 6016 | 4048 | 822 |
| 30K | 3.11 mi | 6001+165 | 4071+114 | 817+21 | 5394 | 3647 | 743 |
| 35K | 3.11 mi | 5918+83 | 4000+71 | 807+10 | 5350 | 3481 | 708 |
| 40K | 3.10 mi | 5955-37 | 3979+21 | 804+3 | 5930 | 3727 | 747 |
| Finish(26.22 mi) | 1.37 mi | 6093-138 | 4041-62 | 817-13 | 7457 | 4594 | 933 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6422
Males
4345
M25-29
888
5K→10K
3.1 - 6.2 mi
Overall
6182
Males
4194
M25-29
840
10K→15K
6.2 - 9.3 mi
Overall
6422
Males
4345
M25-29
888
15K→20K
9.3 - 12.4 mi
Overall
5991
Males
4083
M25-29
821
20K→25K
12.4 - 15.5 mi
Overall
6016
Males
4048
M25-29
822
25K→30K
15.5 - 18.6 mi
Overall
5394
Males
3647
M25-29
743
30K→35K
18.6 - 21.8 mi
Overall
5350
Males
3481
M25-29
708
35K→40K
21.8 - 24.9 mi
Overall
5930
Males
3727
M25-29
747
40K→Finish
24.9 - 26.2 mi
Overall
7457
Males
4594
M25-29
933
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
