Race Timeline
The Course
Half Splits
Scott's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:40 | 9:52 | 3.11 mi | 30:40 | 9:52 | - | |
10K | 1:01:03 | 9:50 | 3.10 mi | 30:23 | 9:47 | -0:05 | |
15K | 1:32:00 | 9:52 | 3.11 mi | 30:57 | 9:58 | +0:11 | |
20K | 2:01:07 | 9:45 | 3.11 mi | 29:07 | 9:22 | -0:36 | |
25K | 2:32:05 | 9:47 | 3.10 mi | 30:58 | 9:58 | +0:36 | |
30K | 3:03:32 | 9:51 | 3.11 mi | 31:27 | 10:07 | +0:09 | |
35K | 3:35:40 | 9:55 | 3.11 mi | 32:08 | 10:21 | +0:14 | |
40K | 4:08:04 | 9:59 | 3.10 mi | 32:24 | 10:26 | +0:05 | |
Finish(26.22 mi) | 4:21:44 | 9:59 | 1.37 mi | 13:40 | 10:01 | -0:25 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:22 /mi
Average Pace
9:59 /mi
Slowest Pace
10:26 /mi
Segments
Time at Faster Pace
3:17:12
75% of race
Time at Steady Pace
1:04:32
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4956 | 3538 | 711 | 5148 | 3672 | 745 |
| 10K | 3.10 mi | 5023-67 | 3585-47 | 718-7 | 5074 | 3623 | 726 |
| 15K | 3.11 mi | 5079-56 | 3618-33 | 729-11 | 5148 | 3672 | 745 |
| 20K | 3.11 mi | 4889+190 | 3506+112 | 710+19 | 4417 | 3214 | 663 |
| 25K | 3.10 mi | 4792+97 | 3441+65 | 701+9 | 4602 | 3304 | 670 |
| 30K | 3.11 mi | 4625+167 | 3311+130 | 678+23 | 4215 | 2982 | 604 |
| 35K | 3.11 mi | 4382+243 | 3126+185 | 633+45 | 3593 | 2519 | 513 |
| 40K | 3.10 mi | 4183+199 | 2965+161 | 605+28 | 3346 | 2282 | 464 |
| Finish(26.22 mi) | 1.37 mi | 4168+15 | 2941+24 | 601+4 | 4078 | 2653 | 566 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5148
Males
3672
M25-29
745
5K→10K
3.1 - 6.2 mi
Overall
5074
Males
3623
M25-29
726
10K→15K
6.2 - 9.3 mi
Overall
5148
Males
3672
M25-29
745
15K→20K
9.3 - 12.4 mi
Overall
4417
Males
3214
M25-29
663
20K→25K
12.4 - 15.5 mi
Overall
4602
Males
3304
M25-29
670
25K→30K
15.5 - 18.6 mi
Overall
4215
Males
2982
M25-29
604
30K→35K
18.6 - 21.8 mi
Overall
3593
Males
2519
M25-29
513
35K→40K
21.8 - 24.9 mi
Overall
3346
Males
2282
M25-29
464
40K→Finish
24.9 - 26.2 mi
Overall
4078
Males
2653
M25-29
566
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
