Race Timeline
The Course
Half Splits
Sarah's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:04 | 10:39 | 3.11 mi | 33:04 | 10:39 | - | |
10K | 1:05:01 | 10:28 | 3.10 mi | 31:57 | 10:17 | -0:22 | |
15K | 1:37:14 | 10:26 | 3.11 mi | 32:13 | 10:22 | +0:05 | |
20K | 2:09:01 | 10:23 | 3.11 mi | 31:47 | 10:14 | -0:08 | |
25K | 2:42:18 | 10:27 | 3.10 mi | 33:17 | 10:43 | +0:29 | |
30K | 3:19:13 | 10:41 | 3.11 mi | 36:55 | 11:53 | +1:10 | |
35K | 4:04:11 | 11:14 | 3.11 mi | 44:58 | 14:28 | +2:35 | |
40K | 4:54:54 | 11:52 | 3.10 mi | 50:43 | 16:19 | +1:51 | |
Finish(26.22 mi) | 5:13:36 | 11:58 | 1.37 mi | 18:42 | 13:43 | -2:36 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:14 /mi
Average Pace
11:58 /mi
Slowest Pace
16:19 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:42:18
52% of race
Time at Slower Pace
2:31:18
48% of race
Average Pace: 11:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6088 | 1939 | 259 | 5814 | 1768 | 241 |
| 10K | 3.10 mi | 5975+113 | 1863+76 | 248+11 | 5847 | 1802 | 241 |
| 15K | 3.11 mi | 5903+72 | 1818+45 | 248 | 5814 | 1768 | 241 |
| 20K | 3.11 mi | 5811+92 | 1778+40 | 246+2 | 5690 | 1736 | 232 |
| 25K | 3.10 mi | 5774+37 | 1769+9 | 239+7 | 5652 | 1778 | 234 |
| 30K | 3.11 mi | 5849-75 | 1838-69 | 251-12 | 6222 | 2135 | 297 |
| 35K | 3.11 mi | 6233-384 | 2047-209 | 280-29 | 7364 | 2752 | 381 |
| 40K | 3.10 mi | 6679-446 | 2297-250 | 314-34 | 8114 | 3107 | 431 |
| Finish(26.22 mi) | 1.37 mi | 6771-92 | 2351-54 | 320-6 | 7637 | 2899 | 398 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5814
Females
1768
F35-39
241
5K→10K
3.1 - 6.2 mi
Overall
5847
Females
1802
F35-39
241
10K→15K
6.2 - 9.3 mi
Overall
5814
Females
1768
F35-39
241
15K→20K
9.3 - 12.4 mi
Overall
5690
Females
1736
F35-39
232
20K→25K
12.4 - 15.5 mi
Overall
5652
Females
1778
F35-39
234
25K→30K
15.5 - 18.6 mi
Overall
6222
Females
2135
F35-39
297
30K→35K
18.6 - 21.8 mi
Overall
7364
Females
2752
F35-39
381
35K→40K
21.8 - 24.9 mi
Overall
8114
Females
3107
F35-39
431
40K→Finish
24.9 - 26.2 mi
Overall
7637
Females
2899
F35-39
398
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
