Race Timeline
The Course
Half Splits
Megan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:04 | 11:37 | 3.11 mi | 36:04 | 11:37 | - | |
10K | 1:13:52 | 11:53 | 3.10 mi | 37:48 | 12:10 | +0:33 | |
15K | 1:50:17 | 11:50 | 3.11 mi | 36:25 | 11:43 | -0:27 | |
20K | 2:25:18 | 11:42 | 3.11 mi | 35:01 | 11:16 | -0:27 | |
25K | 3:01:12 | 11:40 | 3.10 mi | 35:54 | 11:33 | +0:17 | |
30K | 3:38:47 | 11:44 | 3.11 mi | 37:35 | 12:06 | +0:33 | |
35K | 4:16:01 | 11:46 | 3.11 mi | 37:14 | 11:59 | -0:07 | |
40K | 4:53:06 | 11:48 | 3.10 mi | 37:05 | 11:56 | -0:03 | |
Finish(26.22 mi) | 5:08:54 | 11:47 | 1.37 mi | 15:48 | 11:35 | -0:21 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:16 /mi
Average Pace
11:47 /mi
Slowest Pace
12:10 /mi
Segments
Time at Faster Pace
2:39:12
52% of race
Time at Steady Pace
2:29:42
48% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7393 | 2613 | 289 | 7437 | 2636 | 293 |
| 10K | 3.10 mi | 7668-275 | 2780-167 | 310-21 | 7823 | 2866 | 322 |
| 15K | 3.11 mi | 7570+98 | 2718+62 | 301+9 | 7437 | 2636 | 293 |
| 20K | 3.11 mi | 7413+157 | 2625+93 | 292+9 | 6903 | 2356 | 265 |
| 25K | 3.10 mi | 7201+212 | 2526+99 | 285+7 | 6529 | 2204 | 247 |
| 30K | 3.11 mi | 7047+154 | 2457+69 | 274+11 | 6393 | 2212 | 240 |
| 35K | 3.11 mi | 6818+229 | 2350+107 | 262+12 | 5415 | 1881 | 201 |
| 40K | 3.10 mi | 6606+212 | 2257+93 | 251+11 | 5136 | 1858 | 203 |
| Finish(26.22 mi) | 1.37 mi | 6576+30 | 2252+5 | 252-1 | 6104 | 2246 | 235 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7437
Females
2636
F40-44
293
5K→10K
3.1 - 6.2 mi
Overall
7823
Females
2866
F40-44
322
10K→15K
6.2 - 9.3 mi
Overall
7437
Females
2636
F40-44
293
15K→20K
9.3 - 12.4 mi
Overall
6903
Females
2356
F40-44
265
20K→25K
12.4 - 15.5 mi
Overall
6529
Females
2204
F40-44
247
25K→30K
15.5 - 18.6 mi
Overall
6393
Females
2212
F40-44
240
30K→35K
18.6 - 21.8 mi
Overall
5415
Females
1881
F40-44
201
35K→40K
21.8 - 24.9 mi
Overall
5136
Females
1858
F40-44
203
40K→Finish
24.9 - 26.2 mi
Overall
6104
Females
2246
F40-44
235
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
