Race Timeline
The Course
Half Splits
Stacy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:02 | 9:21 | 3.11 mi | 29:02 | 9:21 | - | |
10K | 57:07 | 9:12 | 3.10 mi | 28:05 | 9:02 | -0:19 | |
15K | 1:25:46 | 9:12 | 3.11 mi | 28:39 | 9:13 | +0:11 | |
20K | 1:55:06 | 9:16 | 3.11 mi | 29:20 | 9:26 | +0:13 | |
25K | 2:28:04 | 9:32 | 3.10 mi | 32:58 | 10:37 | +1:11 | |
30K | 3:06:14 | 9:59 | 3.11 mi | 38:10 | 12:17 | +1:40 | |
35K | 3:44:18 | 10:19 | 3.11 mi | 38:04 | 12:15 | -0:02 | |
40K | 4:22:18 | 10:33 | 3.10 mi | 38:00 | 12:14 | -0:01 | |
Finish(26.22 mi) | 4:36:27 | 10:33 | 1.37 mi | 14:09 | 10:22 | -1:52 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:02 /mi
Average Pace
10:33 /mi
Slowest Pace
12:17 /mi
Segments
Time at Faster Pace
1:55:06
42% of race
Time at Steady Pace
47:07
17% of race
Time at Slower Pace
1:54:14
41% of race
Average Pace: 10:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3843 | 2835 | 399 | 3807 | 2840 | 398 |
| 10K | 3.10 mi | 3691+152 | 2745+90 | 395+4 | 3499 | 2626 | 377 |
| 15K | 3.11 mi | 3747-56 | 2788-43 | 399-4 | 3807 | 2840 | 398 |
| 20K | 3.11 mi | 3959-212 | 2938-150 | 414-15 | 4531 | 3285 | 453 |
| 25K | 3.10 mi | 4349-390 | 3168-230 | 448-34 | 5521 | 3795 | 525 |
| 30K | 3.11 mi | 4841-492 | 3443-275 | 473-25 | 6545 | 4237 | 585 |
| 35K | 3.11 mi | 5000-159 | 3501-58 | 478-5 | 5677 | 3665 | 497 |
| 40K | 3.10 mi | 5044-44 | 3473+28 | 477+1 | 5432 | 3435 | 477 |
| Finish(26.22 mi) | 1.37 mi | 5005+39 | 3434+39 | 474+3 | 4617 | 2955 | 404 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3807
Males
2840
M35-39
398
5K→10K
3.1 - 6.2 mi
Overall
3499
Males
2626
M35-39
377
10K→15K
6.2 - 9.3 mi
Overall
3807
Males
2840
M35-39
398
15K→20K
9.3 - 12.4 mi
Overall
4531
Males
3285
M35-39
453
20K→25K
12.4 - 15.5 mi
Overall
5521
Males
3795
M35-39
525
25K→30K
15.5 - 18.6 mi
Overall
6545
Males
4237
M35-39
585
30K→35K
18.6 - 21.8 mi
Overall
5677
Males
3665
M35-39
497
35K→40K
21.8 - 24.9 mi
Overall
5432
Males
3435
M35-39
477
40K→Finish
24.9 - 26.2 mi
Overall
4617
Males
2955
M35-39
404
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
