Race Timeline
The Course
Half Splits
Gabriela's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:42 | 9:53 | 3.11 mi | 30:42 | 9:53 | - | |
10K | 1:02:45 | 10:06 | 3.10 mi | 32:03 | 10:19 | +0:26 | |
15K | 1:38:47 | 10:36 | 3.11 mi | 36:02 | 11:36 | +1:17 | |
20K | 2:11:45 | 10:36 | 3.11 mi | 32:58 | 10:37 | -0:59 | |
25K | 2:46:20 | 10:42 | 3.10 mi | 34:35 | 11:08 | +0:31 | |
30K | 3:22:16 | 10:51 | 3.11 mi | 35:56 | 11:34 | +0:26 | |
35K | 4:03:52 | 11:13 | 3.11 mi | 41:36 | 13:23 | +1:49 | |
40K | 4:48:35 | 11:37 | 3.10 mi | 44:43 | 14:24 | +1:01 | |
Finish(26.22 mi) | 5:05:54 | 11:41 | 1.37 mi | 17:19 | 12:42 | -1:42 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:53 /mi
Average Pace
11:41 /mi
Slowest Pace
14:24 /mi
Segments
Time at Faster Pace
1:35:43
31% of race
Time at Steady Pace
1:46:33
35% of race
Time at Slower Pace
1:43:38
34% of race
Average Pace: 11:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F15-19 | Seg. Overall | Seg. Females | Seg. F15-19 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4980 | 1414 | 23 | 7334 | 2583 | 41 |
| 10K | 3.10 mi | 5418-438 | 1589-175 | 25-2 | 5897 | 1825 | 32 |
| 15K | 3.11 mi | 6147-729 | 1934-345 | 30-5 | 7334 | 2583 | 41 |
| 20K | 3.11 mi | 6145+2 | 1935-1 | 30 | 6197 | 1982 | 31 |
| 25K | 3.10 mi | 6098+47 | 1930+5 | 31-1 | 6126 | 2002 | 32 |
| 30K | 3.11 mi | 6060+38 | 1936-6 | 32-1 | 5926 | 1993 | 33 |
| 35K | 3.11 mi | 6218-158 | 2040-104 | 31+1 | 6669 | 2438 | 37 |
| 40K | 3.10 mi | 6437-219 | 2179-139 | 32-1 | 7256 | 2738 | 41 |
| Finish(26.22 mi) | 1.37 mi | 6461-24 | 2198-19 | 33-1 | 7039 | 2647 | 46 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7334
Females
2583
F15-19
41
5K→10K
3.1 - 6.2 mi
Overall
5897
Females
1825
F15-19
32
10K→15K
6.2 - 9.3 mi
Overall
7334
Females
2583
F15-19
41
15K→20K
9.3 - 12.4 mi
Overall
6197
Females
1982
F15-19
31
20K→25K
12.4 - 15.5 mi
Overall
6126
Females
2002
F15-19
32
25K→30K
15.5 - 18.6 mi
Overall
5926
Females
1993
F15-19
33
30K→35K
18.6 - 21.8 mi
Overall
6669
Females
2438
F15-19
37
35K→40K
21.8 - 24.9 mi
Overall
7256
Females
2738
F15-19
41
40K→Finish
24.9 - 26.2 mi
Overall
7039
Females
2647
F15-19
46
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
