Race Timeline
The Course
Half Splits
Katie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:32 | 12:43 | 3.11 mi | 39:32 | 12:43 | - | |
10K | 1:21:54 | 13:11 | 3.10 mi | 42:22 | 13:38 | +0:55 | |
15K | 2:09:18 | 13:52 | 3.11 mi | 47:24 | 15:15 | +1:37 | |
20K | 2:57:34 | 14:17 | 3.11 mi | 48:16 | 15:32 | +0:17 | |
25K | 3:46:07 | 14:33 | 3.10 mi | 48:33 | 15:38 | +0:06 | |
30K | 4:33:44 | 14:41 | 3.11 mi | 47:37 | 15:20 | -0:18 | |
35K | 5:24:50 | 14:56 | 3.11 mi | 51:06 | 16:27 | +1:07 | |
40K | 6:14:34 | 15:04 | 3.10 mi | 49:44 | 16:00 | -0:27 | |
Finish(26.22 mi) | 6:34:37 | 15:04 | 1.37 mi | 20:03 | 14:42 | -1:18 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:43 /mi
Average Pace
15:04 /mi
Slowest Pace
16:27 /mi
Segments
Time at Faster Pace
1:41:57
26% of race
Time at Steady Pace
3:11:50
49% of race
Time at Slower Pace
1:40:50
26% of race
Average Pace: 15:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8154 | 3059 | 575 | 8405 | 3211 | 583 |
| 10K | 3.10 mi | 8272-118 | 3135-76 | 581-6 | 8313 | 3163 | 582 |
| 15K | 3.11 mi | 8381-109 | 3194-59 | 583-2 | 8405 | 3211 | 583 |
| 20K | 3.11 mi | 8392-11 | 3201-7 | 583 | 8396 | 3205 | 584 |
| 25K | 3.10 mi | 8392 | 3198+3 | 582+1 | 8320 | 3165 | 576 |
| 30K | 3.11 mi | 8375+17 | 3188+10 | 580+2 | 8105 | 3071 | 568 |
| 35K | 3.11 mi | 8380-5 | 3191-3 | 582-2 | 8162 | 3112 | 573 |
| 40K | 3.10 mi | 8379+1 | 3192-1 | 582 | 8016 | 3063 | 558 |
| Finish(26.22 mi) | 1.37 mi | 8373+6 | 3190+2 | 581+1 | 8001 | 3066 | 561 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8405
Females
3211
F20-24
583
5K→10K
3.1 - 6.2 mi
Overall
8313
Females
3163
F20-24
582
10K→15K
6.2 - 9.3 mi
Overall
8405
Females
3211
F20-24
583
15K→20K
9.3 - 12.4 mi
Overall
8396
Females
3205
F20-24
584
20K→25K
12.4 - 15.5 mi
Overall
8320
Females
3165
F20-24
576
25K→30K
15.5 - 18.6 mi
Overall
8105
Females
3071
F20-24
568
30K→35K
18.6 - 21.8 mi
Overall
8162
Females
3112
F20-24
573
35K→40K
21.8 - 24.9 mi
Overall
8016
Females
3063
F20-24
558
40K→Finish
24.9 - 26.2 mi
Overall
8001
Females
3066
F20-24
561
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
