Race Timeline
The Course
Half Splits
Jennifer's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:07 | 10:59 | 3.11 mi | 34:07 | 10:59 | - | |
10K | 1:08:31 | 11:02 | 3.10 mi | 34:24 | 11:04 | +0:05 | |
15K | 1:44:14 | 11:11 | 3.11 mi | 35:43 | 11:30 | +0:26 | |
20K | 2:20:18 | 11:17 | 3.11 mi | 36:04 | 11:37 | +0:07 | |
25K | 2:57:12 | 11:24 | 3.10 mi | 36:54 | 11:53 | +0:16 | |
30K | 3:40:31 | 11:50 | 3.11 mi | 43:19 | 13:57 | +2:04 | |
35K | 4:26:44 | 12:16 | 3.11 mi | 46:13 | 14:53 | +0:56 | |
40K | 5:13:37 | 12:37 | 3.10 mi | 46:53 | 15:05 | +0:12 | |
Finish(26.22 mi) | 5:32:07 | 12:41 | 1.37 mi | 18:30 | 13:34 | -1:31 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:59 /mi
Average Pace
12:41 /mi
Slowest Pace
15:05 /mi
Segments
Time at Faster Pace
1:08:31
21% of race
Time at Steady Pace
1:48:41
33% of race
Time at Slower Pace
2:34:55
47% of race
Average Pace: 12:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6570 | 2176 | 247 | 7233 | 2525 | 283 |
| 10K | 3.10 mi | 6753-183 | 2264-88 | 258-11 | 6944 | 2360 | 265 |
| 15K | 3.11 mi | 6930-177 | 2345-81 | 262-4 | 7233 | 2525 | 283 |
| 20K | 3.11 mi | 7011-81 | 2396-51 | 269-7 | 7161 | 2498 | 278 |
| 25K | 3.10 mi | 6961+50 | 2387+9 | 268+1 | 6780 | 2343 | 267 |
| 30K | 3.11 mi | 7146-185 | 2517-130 | 282-14 | 7601 | 2827 | 322 |
| 35K | 3.11 mi | 7247-101 | 2580-63 | 293-11 | 7574 | 2854 | 330 |
| 40K | 3.10 mi | 7356-109 | 2660-80 | 300-7 | 7648 | 2915 | 339 |
| Finish(26.22 mi) | 1.37 mi | 7369-13 | 2669-9 | 301-1 | 7583 | 2876 | 329 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7233
Females
2525
F40-44
283
5K→10K
3.1 - 6.2 mi
Overall
6944
Females
2360
F40-44
265
10K→15K
6.2 - 9.3 mi
Overall
7233
Females
2525
F40-44
283
15K→20K
9.3 - 12.4 mi
Overall
7161
Females
2498
F40-44
278
20K→25K
12.4 - 15.5 mi
Overall
6780
Females
2343
F40-44
267
25K→30K
15.5 - 18.6 mi
Overall
7601
Females
2827
F40-44
322
30K→35K
18.6 - 21.8 mi
Overall
7574
Females
2854
F40-44
330
35K→40K
21.8 - 24.9 mi
Overall
7648
Females
2915
F40-44
339
40K→Finish
24.9 - 26.2 mi
Overall
7583
Females
2876
F40-44
329
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
