Race Timeline
The Course
Half Splits
Jerome's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:59 | 12:14 | 3.11 mi | 37:59 | 12:14 | - | |
10K | 1:18:37 | 12:39 | 3.10 mi | 40:38 | 13:05 | +0:51 | |
15K | 1:58:55 | 12:46 | 3.11 mi | 40:18 | 12:58 | -0:07 | |
20K | 2:42:50 | 13:06 | 3.11 mi | 43:55 | 14:08 | +1:10 | |
25K | 3:27:08 | 13:20 | 3.10 mi | 44:18 | 14:16 | +0:08 | |
30K | 4:11:16 | 13:29 | 3.11 mi | 44:08 | 14:12 | -0:04 | |
35K | 4:57:30 | 13:41 | 3.11 mi | 46:14 | 14:53 | +0:41 | |
40K | 5:42:07 | 13:46 | 3.10 mi | 44:37 | 14:22 | -0:31 | |
Finish(26.22 mi) | 6:01:35 | 13:48 | 1.37 mi | 19:28 | 14:16 | -0:06 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:14 /mi
Average Pace
13:48 /mi
Slowest Pace
14:53 /mi
Segments
Time at Faster Pace
1:58:55
33% of race
Time at Steady Pace
3:16:26
54% of race
Time at Slower Pace
46:14
13% of race
Average Pace: 13:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7908 | 4955 | 932 | 8085 | 5039 | 950 |
| 10K | 3.10 mi | 8096-188 | 5038-83 | 945-13 | 8202 | 5070 | 953 |
| 15K | 3.11 mi | 8090+6 | 5040-2 | 949-4 | 8085 | 5039 | 950 |
| 20K | 3.11 mi | 8180-90 | 5077-37 | 958-9 | 8243 | 5083 | 962 |
| 25K | 3.10 mi | 8158+22 | 5064+13 | 958 | 8034 | 4993 | 950 |
| 30K | 3.11 mi | 8117+41 | 5038+26 | 952+6 | 7719 | 4796 | 904 |
| 35K | 3.11 mi | 8096+21 | 5022+16 | 949+3 | 7581 | 4688 | 879 |
| 40K | 3.10 mi | 8045+51 | 4990+32 | 944+5 | 7233 | 4469 | 847 |
| Finish(26.22 mi) | 1.37 mi | 8044+1 | 4987+3 | 942+2 | 7868 | 4822 | 911 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8085
Males
5039
M30-34
950
5K→10K
3.1 - 6.2 mi
Overall
8202
Males
5070
M30-34
953
10K→15K
6.2 - 9.3 mi
Overall
8085
Males
5039
M30-34
950
15K→20K
9.3 - 12.4 mi
Overall
8243
Males
5083
M30-34
962
20K→25K
12.4 - 15.5 mi
Overall
8034
Males
4993
M30-34
950
25K→30K
15.5 - 18.6 mi
Overall
7719
Males
4796
M30-34
904
30K→35K
18.6 - 21.8 mi
Overall
7581
Males
4688
M30-34
879
35K→40K
21.8 - 24.9 mi
Overall
7233
Males
4469
M30-34
847
40K→Finish
24.9 - 26.2 mi
Overall
7868
Males
4822
M30-34
911
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
