Race Timeline
The Course
Half Splits
Ann's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:57 | 12:32 | 3.11 mi | 38:57 | 12:32 | - | |
10K | 1:18:08 | 12:34 | 3.10 mi | 39:11 | 12:37 | +0:05 | |
15K | 1:57:56 | 12:39 | 3.11 mi | 39:48 | 12:49 | +0:12 | |
20K | 2:41:16 | 12:59 | 3.11 mi | 43:20 | 13:57 | +1:08 | |
25K | 3:21:57 | 13:00 | 3.10 mi | 40:41 | 13:06 | -0:51 | |
30K | 4:03:57 | 13:05 | 3.11 mi | 42:00 | 13:31 | +0:25 | |
35K | 4:51:16 | 13:24 | 3.11 mi | 47:19 | 15:14 | +1:43 | |
40K | 5:38:09 | 13:36 | 3.10 mi | 46:53 | 15:05 | -0:09 | |
Finish(26.22 mi) | 6:00:46 | 13:46 | 1.37 mi | 22:37 | 16:35 | +1:30 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:32 /mi
Average Pace
13:46 /mi
Slowest Pace
16:35 /mi
Segments
Time at Faster Pace
1:57:56
33% of race
Time at Steady Pace
2:06:01
35% of race
Time at Slower Pace
1:56:49
32% of race
Average Pace: 13:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8048 | 2993 | 30 | 8018 | 2969 | 28 |
| 10K | 3.10 mi | 8063-15 | 2998-5 | 30 | 8029 | 2985 | 29 |
| 15K | 3.11 mi | 8060+3 | 2995+3 | 30 | 8018 | 2969 | 28 |
| 20K | 3.11 mi | 8133-73 | 3041-46 | 30 | 8203 | 3091 | 32 |
| 25K | 3.10 mi | 8051+82 | 2995+46 | 28+2 | 7572 | 2755 | 26 |
| 30K | 3.11 mi | 7967+84 | 2960+35 | 27+1 | 7373 | 2713 | 25 |
| 35K | 3.11 mi | 7966+1 | 2964-4 | 27 | 7777 | 2946 | 30 |
| 40K | 3.10 mi | 7953+13 | 2963+1 | 27 | 7649 | 2916 | 28 |
| Finish(26.22 mi) | 1.37 mi | 8034-81 | 3012-49 | 28-1 | 8307 | 3178 | 34 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8018
Females
2969
F60-64
28
5K→10K
3.1 - 6.2 mi
Overall
8029
Females
2985
F60-64
29
10K→15K
6.2 - 9.3 mi
Overall
8018
Females
2969
F60-64
28
15K→20K
9.3 - 12.4 mi
Overall
8203
Females
3091
F60-64
32
20K→25K
12.4 - 15.5 mi
Overall
7572
Females
2755
F60-64
26
25K→30K
15.5 - 18.6 mi
Overall
7373
Females
2713
F60-64
25
30K→35K
18.6 - 21.8 mi
Overall
7777
Females
2946
F60-64
30
35K→40K
21.8 - 24.9 mi
Overall
7649
Females
2916
F60-64
28
40K→Finish
24.9 - 26.2 mi
Overall
8307
Females
3178
F60-64
34
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
