Race Timeline
The Course
Half Splits
Pateng's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:45 | 11:11 | 3.11 mi | 34:45 | 11:11 | - | |
10K | 1:05:15 | 10:30 | 3.10 mi | 30:30 | 9:49 | -1:22 | |
15K | 1:36:56 | 10:24 | 3.11 mi | 31:41 | 10:12 | +0:23 | |
20K | 2:10:00 | 10:28 | 3.11 mi | 33:04 | 10:39 | +0:27 | |
25K | 2:48:17 | 10:50 | 3.10 mi | 38:17 | 12:19 | +1:40 | |
30K | 3:32:45 | 11:25 | 3.11 mi | 44:28 | 14:19 | +2:00 | |
35K | 4:19:25 | 11:56 | 3.11 mi | 46:40 | 15:01 | +0:42 | |
40K | 5:07:13 | 12:22 | 3.10 mi | 47:48 | 15:23 | +0:22 | |
Finish(26.22 mi) | 5:26:30 | 12:28 | 1.37 mi | 19:17 | 14:08 | -1:15 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:49 /mi
Average Pace
12:28 /mi
Slowest Pace
15:23 /mi
Segments
Time at Faster Pace
2:10:00
40% of race
Time at Steady Pace
38:17
12% of race
Time at Slower Pace
2:38:13
48% of race
Average Pace: 12:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6873 | 2335 | 320 | 5556 | 1653 | 220 |
| 10K | 3.10 mi | 6038+835 | 1898+437 | 255+65 | 5144 | 1473 | 184 |
| 15K | 3.11 mi | 5854+184 | 1791+107 | 244+11 | 5556 | 1653 | 220 |
| 20K | 3.11 mi | 5944-90 | 1838-47 | 254-10 | 6240 | 2006 | 268 |
| 25K | 3.10 mi | 6257-313 | 2004-166 | 272-18 | 7100 | 2513 | 350 |
| 30K | 3.11 mi | 6740-483 | 2283-279 | 316-44 | 7757 | 2903 | 402 |
| 35K | 3.11 mi | 6974-234 | 2427-144 | 337-21 | 7665 | 2891 | 394 |
| 40K | 3.10 mi | 7138-164 | 2541-114 | 352-15 | 7788 | 2960 | 401 |
| Finish(26.22 mi) | 1.37 mi | 7220-82 | 2592-51 | 360-8 | 7825 | 2987 | 412 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5556
Females
1653
F35-39
220
5K→10K
3.1 - 6.2 mi
Overall
5144
Females
1473
F35-39
184
10K→15K
6.2 - 9.3 mi
Overall
5556
Females
1653
F35-39
220
15K→20K
9.3 - 12.4 mi
Overall
6240
Females
2006
F35-39
268
20K→25K
12.4 - 15.5 mi
Overall
7100
Females
2513
F35-39
350
25K→30K
15.5 - 18.6 mi
Overall
7757
Females
2903
F35-39
402
30K→35K
18.6 - 21.8 mi
Overall
7665
Females
2891
F35-39
394
35K→40K
21.8 - 24.9 mi
Overall
7788
Females
2960
F35-39
401
40K→Finish
24.9 - 26.2 mi
Overall
7825
Females
2987
F35-39
412
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
