Race Timeline
The Course
Half Splits
Danielle's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:27 | 12:42 | 3.11 mi | 39:27 | 12:42 | - | |
10K | 1:21:45 | 13:09 | 3.10 mi | 42:18 | 13:37 | +0:55 | |
15K | 2:03:53 | 13:17 | 3.11 mi | 42:08 | 13:34 | -0:03 | |
20K | 2:48:13 | 13:32 | 3.11 mi | 44:20 | 14:16 | +0:42 | |
25K | 3:31:08 | 13:35 | 3.10 mi | 42:55 | 13:49 | -0:27 | |
30K | 4:14:12 | 13:38 | 3.11 mi | 43:04 | 13:52 | +0:03 | |
35K | 4:58:38 | 13:44 | 3.11 mi | 44:26 | 14:18 | +0:26 | |
40K | 5:46:09 | 13:56 | 3.10 mi | 47:31 | 15:18 | +1:00 | |
Finish(26.22 mi) | 6:04:18 | 13:54 | 1.37 mi | 18:09 | 13:18 | -2:00 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:42 /mi
Average Pace
13:54 /mi
Slowest Pace
15:18 /mi
Segments
Time at Faster Pace
57:36
16% of race
Time at Steady Pace
2:50:25
47% of race
Time at Slower Pace
2:16:17
37% of race
Average Pace: 13:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8139 | 3050 | 457 | 8247 | 3106 | 457 |
| 10K | 3.10 mi | 8264-125 | 3132-82 | 466-9 | 8305 | 3157 | 468 |
| 15K | 3.11 mi | 8272-8 | 3124+8 | 464+2 | 8247 | 3106 | 457 |
| 20K | 3.11 mi | 8305-33 | 3144-20 | 468-4 | 8277 | 3139 | 468 |
| 25K | 3.10 mi | 8258+47 | 3121+23 | 464+4 | 7888 | 2925 | 437 |
| 30K | 3.11 mi | 8198+60 | 3089+32 | 460+4 | 7568 | 2805 | 422 |
| 35K | 3.11 mi | 8121+77 | 3051+38 | 458+2 | 7265 | 2701 | 409 |
| 40K | 3.10 mi | 8109+12 | 3054-3 | 459-1 | 7751 | 2946 | 452 |
| Finish(26.22 mi) | 1.37 mi | 8094+15 | 3048+6 | 459 | 7441 | 2821 | 438 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8247
Females
3106
F30-34
457
5K→10K
3.1 - 6.2 mi
Overall
8305
Females
3157
F30-34
468
10K→15K
6.2 - 9.3 mi
Overall
8247
Females
3106
F30-34
457
15K→20K
9.3 - 12.4 mi
Overall
8277
Females
3139
F30-34
468
20K→25K
12.4 - 15.5 mi
Overall
7888
Females
2925
F30-34
437
25K→30K
15.5 - 18.6 mi
Overall
7568
Females
2805
F30-34
422
30K→35K
18.6 - 21.8 mi
Overall
7265
Females
2701
F30-34
409
35K→40K
21.8 - 24.9 mi
Overall
7751
Females
2946
F30-34
452
40K→Finish
24.9 - 26.2 mi
Overall
7441
Females
2821
F30-34
438
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
