Danielle Lorsung

Moorhead, MN

Bib: 9131 F 33

0:00
0:00
/ mi
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Overall
#0 / 8418
Gender (Female)
#0 / 3216
Division (F30-34)
#0 / 478
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
12:42/mi
39:27
↑ 158↓ 138
10K· 6.21 mi
13:37/mi
1:21:45
↑ 117↓ 126
15K· 9.32 mi
13:34/mi
2:03:53
↑ 126↓ 145
20K· 12.43 mi
14:16/mi
2:48:13
↑ 78↓ 100
25K· 15.53 mi
13:49/mi
3:31:08
↑ 118↓ 148
30K· 18.64 mi
13:52/mi
4:14:12
↑ 118↓ 98
35K· 21.75 mi
14:18/mi
4:58:38
↑ 162↓ 132
40K· 24.85 mi
15:18/mi
5:46:09
↑ 125↓ 75
Finish· 26.22 mi
13:18/mi
6:04:18
↑ 72↓ 85
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

The Course

Half Splits

1st Half· via 20K
2:48:1313:32 /mi⚡ faster
2nd Half
3:16:0614:13 /mi+16.6%
Positive split — 16.6% slower in the second half
AI Race Performance Report

Danielle's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
39:2712:423.11 mi39:27
12:42
-
10K
1:21:4513:093.10 mi42:18
13:37
+0:55
15K
2:03:5313:173.11 mi42:08
13:34
-0:03
20K
2:48:1313:323.11 mi44:20
14:16
+0:42
25K
3:31:0813:353.10 mi42:55
13:49
-0:27
30K
4:14:1213:383.11 mi43:04
13:52
+0:03
35K
4:58:3813:443.11 mi44:26
14:18
+0:26
40K
5:46:0913:563.10 mi47:31
15:18
+1:00
Finish(26.22 mi)
6:04:1813:541.37 mi18:09
13:18
-2:00
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Danielle's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

12:42 /mi

Average Pace

13:54 /mi

Slowest Pace

15:18 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

57:36

16% of race

Time at Steady Pace

2:50:25

47% of race

Time at Slower Pace

2:16:17

37% of race

Average Pace: 13:54 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi8139305045782473106457
10K3.10 mi8264-1253132-82466-983053157468
15K3.11 mi8272-83124+8464+282473106457
20K3.11 mi8305-333144-20468-482773139468
25K3.10 mi8258+473121+23464+478882925437
30K3.11 mi8198+603089+32460+475682805422
35K3.11 mi8121+773051+38458+272652701409
40K3.10 mi8109+123054-3459-177512946452
Finish(26.22 mi)1.37 mi8094+153048+645974412821438

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 98%
873 ft892 ft
↑ 158ft↓ 138ft
85 ft

Overall

8247

Females

3106

F30-34

457

5K→10K

3.1 - 6.2 mi

Top 99%
892 ft883 ft
↑ 117ft↓ 126ft
23 ft

Overall

8305

Females

3157

F30-34

468

10K→15K

6.2 - 9.3 mi

Top 98%
879 ft860 ft
↑ 126ft↓ 145ft
49 ft

Overall

8247

Females

3106

F30-34

457

15K→20K

9.3 - 12.4 mi

Top 98%
869 ft846 ft
↑ 78ft↓ 100ft
22 ft

Overall

8277

Females

3139

F30-34

468

20K→25K

12.4 - 15.5 mi

Top 94%
853 ft823 ft
↑ 118ft↓ 148ft
62 ft

Overall

7888

Females

2925

F30-34

437

25K→30K

15.5 - 18.6 mi

Top 90%
823 ft843 ft
↑ 118ft↓ 98ft
30 ft

Overall

7568

Females

2805

F30-34

422

30K→35K

18.6 - 21.8 mi

Top 86%
846 ft876 ft
↑ 162ft↓ 132ft
74 ft

Overall

7265

Females

2701

F30-34

409

35K→40K

21.8 - 24.9 mi

Top 92%
883 ft932 ft
↑ 125ft↓ 75ft
85 ft

Overall

7751

Females

2946

F30-34

452

40K→Finish

24.9 - 26.2 mi

Top 88%
925 ft912 ft
↑ 72ft↓ 85ft
46 ft

Overall

7441

Females

2821

F30-34

438

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion