Emily Kuhfuss

Minneapolis, MN

Bib: 9108 F 24

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 8418
Gender (Female)
#0 / 3216
Division (F20-24)
#0 / 584
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:04/mi
34:23
↑ 158↓ 138
10K· 6.21 mi
10:36/mi
1:07:19
↑ 117↓ 126
15K· 9.32 mi
10:45/mi
1:40:42
↑ 126↓ 145
20K· 12.43 mi
10:45/mi
2:14:07
↑ 78↓ 100
25K· 15.53 mi
11:31/mi
2:49:53
↑ 118↓ 148
30K· 18.64 mi
12:45/mi
3:29:31
↑ 118↓ 98
35K· 21.75 mi
12:50/mi
4:09:24
↑ 162↓ 132
40K· 24.85 mi
12:07/mi
4:47:03
↑ 125↓ 75
Finish· 26.22 mi
10:51/mi
5:01:51
↑ 72↓ 85
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

The Course

Half Splits

1st Half· via 20K
2:14:0710:48 /mi⚡ faster
2nd Half
2:47:4512:10 /mi+25.1%
Positive split — 25.1% slower in the second half
AI Race Performance Report

Emily's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
34:2311:043.11 mi34:23
11:04
-
10K
1:07:1910:503.10 mi32:56
10:36
-0:28
15K
1:40:4210:483.11 mi33:23
10:45
+0:09
20K
2:14:0710:483.11 mi33:25
10:45
0:00
25K
2:49:5310:563.10 mi35:46
11:31
+0:46
30K
3:29:3111:143.11 mi39:38
12:45
+1:14
35K
4:09:2411:283.11 mi39:53
12:50
+0:05
40K
4:47:0311:333.10 mi37:39
12:07
-0:43
Finish(26.22 mi)
5:01:5111:311.37 mi14:48
10:51
-1:16
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Emily's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Checkpoints & Pacing

Pace Line

Fastest Pace

10:36 /mi

Average Pace

11:31 /mi

Slowest Pace

12:50 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

32:56

11% of race

Time at Steady Pace

1:55:59

38% of race

Time at Slower Pace

2:32:56

51% of race

Average Pace: 11:31 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
5K3.11 mi6696224345263532019411
10K3.10 mi6456+2402113+130431+2163072021415
15K3.11 mi6408+482070+43425+663532019411
20K3.11 mi6370+382054+16424+163612063429
25K3.10 mi6398-282075-21429-564872178442
30K3.11 mi6551-1532181-106442-1369042478473
35K3.11 mi6523+282196-15444-262292216432
40K3.10 mi6377+1462151+45436+853181936398
Finish(26.22 mi)1.37 mi6341+362147+443652591893403

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 75%
873 ft892 ft
↑ 158ft↓ 138ft
85 ft

Overall

6353

Females

2019

F20-24

411

5K→10K

3.1 - 6.2 mi

Top 75%
892 ft883 ft
↑ 117ft↓ 126ft
23 ft

Overall

6307

Females

2021

F20-24

415

10K→15K

6.2 - 9.3 mi

Top 75%
879 ft860 ft
↑ 126ft↓ 145ft
49 ft

Overall

6353

Females

2019

F20-24

411

15K→20K

9.3 - 12.4 mi

Top 76%
869 ft846 ft
↑ 78ft↓ 100ft
22 ft

Overall

6361

Females

2063

F20-24

429

20K→25K

12.4 - 15.5 mi

Top 77%
853 ft823 ft
↑ 118ft↓ 148ft
62 ft

Overall

6487

Females

2178

F20-24

442

25K→30K

15.5 - 18.6 mi

Top 82%
823 ft843 ft
↑ 118ft↓ 98ft
30 ft

Overall

6904

Females

2478

F20-24

473

30K→35K

18.6 - 21.8 mi

Top 74%
846 ft876 ft
↑ 162ft↓ 132ft
74 ft

Overall

6229

Females

2216

F20-24

432

35K→40K

21.8 - 24.9 mi

Top 63%
883 ft932 ft
↑ 125ft↓ 75ft
85 ft

Overall

5318

Females

1936

F20-24

398

40K→Finish

24.9 - 26.2 mi

Top 62%
925 ft912 ft
↑ 72ft↓ 85ft
46 ft

Overall

5259

Females

1893

F20-24

403

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion