Race Timeline
The Course
Half Splits
Scott's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:32 | 12:05 | 3.11 mi | 37:32 | 12:05 | - | |
10K | 1:12:54 | 11:44 | 3.10 mi | 35:22 | 11:23 | -0:42 | |
15K | 1:48:42 | 11:40 | 3.11 mi | 35:48 | 11:31 | +0:08 | |
20K | 2:22:55 | 11:30 | 3.11 mi | 34:13 | 11:01 | -0:30 | |
25K | 3:02:23 | 11:44 | 3.10 mi | 39:28 | 12:42 | +1:41 | |
30K | 3:43:55 | 12:01 | 3.11 mi | 41:32 | 13:22 | +0:40 | |
35K | 4:29:36 | 12:24 | 3.11 mi | 45:41 | 14:42 | +1:20 | |
40K | 5:15:28 | 12:42 | 3.10 mi | 45:52 | 14:46 | +0:04 | |
Finish(26.22 mi) | 5:30:56 | 12:38 | 1.37 mi | 15:28 | 11:20 | -3:26 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:01 /mi
Average Pace
12:38 /mi
Slowest Pace
14:46 /mi
Segments
Time at Faster Pace
1:25:03
26% of race
Time at Steady Pace
1:52:48
34% of race
Time at Slower Pace
2:13:05
40% of race
Average Pace: 12:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7812 | 4910 | 91 | 7267 | 4693 | 85 |
| 10K | 3.10 mi | 7540+272 | 4797+113 | 86+5 | 7288 | 4697 | 82 |
| 15K | 3.11 mi | 7458+82 | 4766+31 | 86 | 7267 | 4693 | 85 |
| 20K | 3.11 mi | 7237+221 | 4683+83 | 82+4 | 6663 | 4419 | 70 |
| 25K | 3.10 mi | 7274-37 | 4680+3 | 85-3 | 7355 | 4677 | 87 |
| 30K | 3.11 mi | 7289-15 | 4669+11 | 86-1 | 7283 | 4590 | 82 |
| 35K | 3.11 mi | 7355-66 | 4683-14 | 87-1 | 7496 | 4645 | 86 |
| 40K | 3.10 mi | 7400-45 | 4689-6 | 87 | 7468 | 4596 | 85 |
| Finish(26.22 mi) | 1.37 mi | 7339+61 | 4652+37 | 84+3 | 5834 | 3673 | 50 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7267
Males
4693
M60-64
85
5K→10K
3.1 - 6.2 mi
Overall
7288
Males
4697
M60-64
82
10K→15K
6.2 - 9.3 mi
Overall
7267
Males
4693
M60-64
85
15K→20K
9.3 - 12.4 mi
Overall
6663
Males
4419
M60-64
70
20K→25K
12.4 - 15.5 mi
Overall
7355
Males
4677
M60-64
87
25K→30K
15.5 - 18.6 mi
Overall
7283
Males
4590
M60-64
82
30K→35K
18.6 - 21.8 mi
Overall
7496
Males
4645
M60-64
86
35K→40K
21.8 - 24.9 mi
Overall
7468
Males
4596
M60-64
85
40K→Finish
24.9 - 26.2 mi
Overall
5834
Males
3673
M60-64
50
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
