Race Timeline
The Course
Half Splits
Yer's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:32 | 10:48 | 3.11 mi | 33:32 | 10:48 | - | |
10K | 1:05:49 | 10:36 | 3.10 mi | 32:17 | 10:23 | -0:25 | |
15K | 1:38:48 | 10:36 | 3.11 mi | 32:59 | 10:37 | +0:14 | |
20K | 2:11:35 | 10:35 | 3.11 mi | 32:47 | 10:33 | -0:04 | |
25K | 2:46:40 | 10:44 | 3.10 mi | 35:05 | 11:18 | +0:45 | |
30K | 3:24:51 | 10:59 | 3.11 mi | 38:11 | 12:17 | +0:59 | |
35K | 4:06:19 | 11:20 | 3.11 mi | 41:28 | 13:21 | +1:04 | |
40K | 4:44:20 | 11:26 | 3.10 mi | 38:01 | 12:14 | -1:07 | |
Finish(26.22 mi) | 4:59:10 | 11:25 | 1.37 mi | 14:50 | 10:53 | -1:21 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:23 /mi
Average Pace
11:25 /mi
Slowest Pace
13:21 /mi
Segments
Time at Faster Pace
32:17
11% of race
Time at Steady Pace
2:29:13
50% of race
Time at Slower Pace
1:57:40
39% of race
Average Pace: 11:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6267 | 2031 | 231 | 6184 | 1940 | 218 |
| 10K | 3.10 mi | 6149+118 | 1953+78 | 222+9 | 6009 | 1881 | 216 |
| 15K | 3.11 mi | 6148+1 | 1935+18 | 221+1 | 6184 | 1940 | 218 |
| 20K | 3.11 mi | 6124+24 | 1927+8 | 215+6 | 6125 | 1944 | 216 |
| 25K | 3.10 mi | 6121+3 | 1943-16 | 213+2 | 6286 | 2080 | 229 |
| 30K | 3.11 mi | 6241-120 | 2009-66 | 221-8 | 6550 | 2282 | 255 |
| 35K | 3.11 mi | 6338-97 | 2100-91 | 233-12 | 6639 | 2428 | 273 |
| 40K | 3.10 mi | 6262+76 | 2104-4 | 233 | 5437 | 1975 | 221 |
| Finish(26.22 mi) | 1.37 mi | 6222+40 | 2093+11 | 232+1 | 5284 | 1906 | 205 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6184
Females
1940
F40-44
218
5K→10K
3.1 - 6.2 mi
Overall
6009
Females
1881
F40-44
216
10K→15K
6.2 - 9.3 mi
Overall
6184
Females
1940
F40-44
218
15K→20K
9.3 - 12.4 mi
Overall
6125
Females
1944
F40-44
216
20K→25K
12.4 - 15.5 mi
Overall
6286
Females
2080
F40-44
229
25K→30K
15.5 - 18.6 mi
Overall
6550
Females
2282
F40-44
255
30K→35K
18.6 - 21.8 mi
Overall
6639
Females
2428
F40-44
273
35K→40K
21.8 - 24.9 mi
Overall
5437
Females
1975
F40-44
221
40K→Finish
24.9 - 26.2 mi
Overall
5284
Females
1906
F40-44
205
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
