Tonia Persons
Dassel, MN
Bib: 9081 F 45
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:43 | 11:30 | 3.11 mi | 35:43 | 11:30 | - | |
10K | 1:11:21 | 11:29 | 3.10 mi | 35:38 | 11:28 | -0:02 | |
15K | 1:47:52 | 11:34 | 3.11 mi | 36:31 | 11:45 | +0:17 | |
20K | 2:23:37 | 11:33 | 3.11 mi | 35:45 | 11:30 | -0:15 | |
25K | 3:00:51 | 11:39 | 3.10 mi | 37:14 | 11:59 | +0:29 | |
30K | 3:38:51 | 11:44 | 3.11 mi | 38:00 | 12:14 | +0:15 | |
35K | 4:20:02 | 11:57 | 3.11 mi | 41:11 | 13:15 | +1:01 | |
40K | 5:05:00 | 12:16 | 3.10 mi | 44:58 | 14:28 | +1:13 | |
Finish(26.22 mi) | 5:26:34 | 12:28 | 1.37 mi | 21:34 | 15:49 | +1:21 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:28 /mi
Average Pace
12:28 /mi
Slowest Pace
15:49 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:38:51
67% of race
Time at Slower Pace
1:47:43
33% of race
Average Pace: 12:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7276 | 2557 | 193 | 7457 | 2649 | 204 |
| 10K | 3.10 mi | 7308-32 | 2573-16 | 198-5 | 7364 | 2610 | 204 |
| 15K | 3.11 mi | 7382-74 | 2612-39 | 202-4 | 7457 | 2649 | 204 |
| 20K | 3.11 mi | 7294+88 | 2556+56 | 198+4 | 7095 | 2465 | 193 |
| 25K | 3.10 mi | 7185+109 | 2518+38 | 191+7 | 6845 | 2383 | 186 |
| 30K | 3.11 mi | 7056+129 | 2465+53 | 186+5 | 6505 | 2265 | 174 |
| 35K | 3.11 mi | 7000+56 | 2447+18 | 188-2 | 6568 | 2391 | 186 |
| 40K | 3.10 mi | 7084-84 | 2509-62 | 197-9 | 7306 | 2761 | 219 |
| Finish(26.22 mi) | 1.37 mi | 7222-138 | 2593-84 | 205-8 | 8234 | 3152 | 253 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7457
Females
2649
F45-49
204
5K→10K
3.1 - 6.2 mi
Overall
7364
Females
2610
F45-49
204
10K→15K
6.2 - 9.3 mi
Overall
7457
Females
2649
F45-49
204
15K→20K
9.3 - 12.4 mi
Overall
7095
Females
2465
F45-49
193
20K→25K
12.4 - 15.5 mi
Overall
6845
Females
2383
F45-49
186
25K→30K
15.5 - 18.6 mi
Overall
6505
Females
2265
F45-49
174
30K→35K
18.6 - 21.8 mi
Overall
6568
Females
2391
F45-49
186
35K→40K
21.8 - 24.9 mi
Overall
7306
Females
2761
F45-49
219
40K→Finish
24.9 - 26.2 mi
Overall
8234
Females
3152
F45-49
253
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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