Race Timeline
The Course
Half Splits
Steve's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:09 | 11:00 | 3.11 mi | 34:09 | 11:00 | - | |
10K | 1:07:50 | 10:55 | 3.10 mi | 33:41 | 10:50 | -0:10 | |
15K | 1:41:53 | 10:56 | 3.11 mi | 34:03 | 10:58 | +0:08 | |
20K | 2:15:41 | 10:55 | 3.11 mi | 33:48 | 10:53 | -0:05 | |
25K | 2:49:54 | 10:56 | 3.10 mi | 34:13 | 11:01 | +0:08 | |
30K | 3:24:56 | 11:00 | 3.11 mi | 35:02 | 11:17 | +0:16 | |
35K | 4:01:21 | 11:06 | 3.11 mi | 36:25 | 11:43 | +0:26 | |
40K | 4:35:00 | 11:04 | 3.10 mi | 33:39 | 10:50 | -0:53 | |
Finish(26.22 mi) | 4:49:02 | 11:02 | 1.37 mi | 14:02 | 10:17 | -0:33 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:17 /mi
Average Pace
11:02 /mi
Slowest Pace
11:43 /mi
Segments
Time at Faster Pace
4:12:37
87% of race
Time at Steady Pace
36:25
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6578 | 4374 | 190 | 6613 | 4426 | 188 |
| 10K | 3.10 mi | 6593-15 | 4380-6 | 186+4 | 6644 | 4419 | 189 |
| 15K | 3.11 mi | 6582+11 | 4400-20 | 188-2 | 6613 | 4426 | 188 |
| 20K | 3.11 mi | 6539+43 | 4379+21 | 186+2 | 6503 | 4345 | 186 |
| 25K | 3.10 mi | 6399+140 | 4302+77 | 182+4 | 5994 | 4039 | 174 |
| 30K | 3.11 mi | 6244+155 | 4214+88 | 180+2 | 5623 | 3765 | 161 |
| 35K | 3.11 mi | 6095+149 | 4093+121 | 172+8 | 5166 | 3379 | 137 |
| 40K | 3.10 mi | 5780+315 | 3886+207 | 162+10 | 3815 | 2542 | 97 |
| Finish(26.22 mi) | 1.37 mi | 5720+60 | 3840+46 | 157+5 | 4496 | 2889 | 103 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6613
Males
4426
M50-54
188
5K→10K
3.1 - 6.2 mi
Overall
6644
Males
4419
M50-54
189
10K→15K
6.2 - 9.3 mi
Overall
6613
Males
4426
M50-54
188
15K→20K
9.3 - 12.4 mi
Overall
6503
Males
4345
M50-54
186
20K→25K
12.4 - 15.5 mi
Overall
5994
Males
4039
M50-54
174
25K→30K
15.5 - 18.6 mi
Overall
5623
Males
3765
M50-54
161
30K→35K
18.6 - 21.8 mi
Overall
5166
Males
3379
M50-54
137
35K→40K
21.8 - 24.9 mi
Overall
3815
Males
2542
M50-54
97
40K→Finish
24.9 - 26.2 mi
Overall
4496
Males
2889
M50-54
103
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
