Race Timeline
The Course
Half Splits
Zoe's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:13 | 10:03 | 3.11 mi | 31:13 | 10:03 | - | |
10K | 1:01:40 | 9:55 | 3.10 mi | 30:27 | 9:48 | -0:15 | |
15K | 1:32:16 | 9:54 | 3.11 mi | 30:36 | 9:51 | +0:03 | |
20K | 2:01:36 | 9:47 | 3.11 mi | 29:20 | 9:26 | -0:25 | |
25K | 2:31:18 | 9:44 | 3.10 mi | 29:42 | 9:34 | +0:08 | |
30K | 3:00:34 | 9:41 | 3.11 mi | 29:16 | 9:25 | -0:09 | |
35K | 3:30:17 | 9:40 | 3.11 mi | 29:43 | 9:34 | +0:09 | |
40K | 3:59:45 | 9:39 | 3.10 mi | 29:28 | 9:29 | -0:05 | |
Finish(26.22 mi) | 4:12:02 | 9:37 | 1.37 mi | 12:17 | 9:00 | -0:29 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:00 /mi
Average Pace
9:37 /mi
Slowest Pace
10:03 /mi
Segments
Time at Faster Pace
3:40:49
88% of race
Time at Steady Pace
31:13
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5215 | 1504 | 304 | 4995 | 1395 | 291 |
| 10K | 3.10 mi | 5175+40 | 1485+19 | 303+1 | 5116 | 1459 | 305 |
| 15K | 3.11 mi | 5110+65 | 1458+27 | 303 | 4995 | 1395 | 291 |
| 20K | 3.11 mi | 4932+178 | 1389+69 | 292+11 | 4525 | 1234 | 255 |
| 25K | 3.10 mi | 4699+233 | 1303+86 | 269+23 | 3995 | 1053 | 220 |
| 30K | 3.11 mi | 4361+338 | 1198+105 | 243+26 | 3281 | 844 | 181 |
| 35K | 3.11 mi | 3979+382 | 1086+112 | 228+15 | 2720 | 709 | 152 |
| 40K | 3.10 mi | 3639+340 | 1007+79 | 215+13 | 2321 | 642 | 140 |
| Finish(26.22 mi) | 1.37 mi | 3539+100 | 982+25 | 209+6 | 2576 | 779 | 189 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4995
Females
1395
F20-24
291
5K→10K
3.1 - 6.2 mi
Overall
5116
Females
1459
F20-24
305
10K→15K
6.2 - 9.3 mi
Overall
4995
Females
1395
F20-24
291
15K→20K
9.3 - 12.4 mi
Overall
4525
Females
1234
F20-24
255
20K→25K
12.4 - 15.5 mi
Overall
3995
Females
1053
F20-24
220
25K→30K
15.5 - 18.6 mi
Overall
3281
Females
844
F20-24
181
30K→35K
18.6 - 21.8 mi
Overall
2720
Females
709
F20-24
152
35K→40K
21.8 - 24.9 mi
Overall
2321
Females
642
F20-24
140
40K→Finish
24.9 - 26.2 mi
Overall
2576
Females
779
F20-24
189
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
