Race Timeline
The Course
Half Splits
Andrea's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:06 | 10:20 | 3.11 mi | 32:06 | 10:20 | - | |
10K | 1:02:50 | 10:07 | 3.10 mi | 30:44 | 9:54 | -0:26 | |
15K | 1:33:56 | 10:05 | 3.11 mi | 31:06 | 10:01 | +0:07 | |
20K | 2:04:41 | 10:02 | 3.11 mi | 30:45 | 9:54 | -0:07 | |
25K | 2:36:31 | 10:05 | 3.10 mi | 31:50 | 10:15 | +0:21 | |
30K | 3:09:19 | 10:09 | 3.11 mi | 32:48 | 10:33 | +0:18 | |
35K | 3:42:34 | 10:14 | 3.11 mi | 33:15 | 10:42 | +0:09 | |
40K | 4:14:58 | 10:15 | 3.10 mi | 32:24 | 10:26 | -0:16 | |
Finish(26.22 mi) | 4:27:24 | 10:12 | 1.37 mi | 12:26 | 9:07 | -1:19 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:07 /mi
Average Pace
10:12 /mi
Slowest Pace
10:42 /mi
Segments
Time at Faster Pace
1:45:01
39% of race
Time at Steady Pace
2:42:23
61% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5650 | 1705 | 228 | 5223 | 1499 | 195 |
| 10K | 3.10 mi | 5434+216 | 1599+106 | 213+15 | 5244 | 1514 | 198 |
| 15K | 3.11 mi | 5356+78 | 1564+35 | 204+9 | 5223 | 1499 | 195 |
| 20K | 3.11 mi | 5299+57 | 1541+23 | 196+8 | 5211 | 1512 | 189 |
| 25K | 3.10 mi | 5202+97 | 1509+32 | 193+3 | 5008 | 1461 | 184 |
| 30K | 3.11 mi | 5096+106 | 1488+21 | 186+7 | 4780 | 1443 | 178 |
| 35K | 3.11 mi | 4866+230 | 1431+57 | 181+5 | 4005 | 1234 | 148 |
| 40K | 3.10 mi | 4596+270 | 1365+66 | 170+11 | 3347 | 1054 | 127 |
| Finish(26.22 mi) | 1.37 mi | 4480+116 | 1336+29 | 167+3 | 2748 | 848 | 96 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5223
Females
1499
F35-39
195
5K→10K
3.1 - 6.2 mi
Overall
5244
Females
1514
F35-39
198
10K→15K
6.2 - 9.3 mi
Overall
5223
Females
1499
F35-39
195
15K→20K
9.3 - 12.4 mi
Overall
5211
Females
1512
F35-39
189
20K→25K
12.4 - 15.5 mi
Overall
5008
Females
1461
F35-39
184
25K→30K
15.5 - 18.6 mi
Overall
4780
Females
1443
F35-39
178
30K→35K
18.6 - 21.8 mi
Overall
4005
Females
1234
F35-39
148
35K→40K
21.8 - 24.9 mi
Overall
3347
Females
1054
F35-39
127
40K→Finish
24.9 - 26.2 mi
Overall
2748
Females
848
F35-39
96
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
