Race Timeline
The Course
Half Splits
Ellie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:23 | 10:06 | 3.11 mi | 31:23 | 10:06 | - | |
10K | 1:02:17 | 10:01 | 3.10 mi | 30:54 | 9:57 | -0:09 | |
15K | 1:33:22 | 10:01 | 3.11 mi | 31:05 | 10:00 | +0:03 | |
20K | 2:03:30 | 9:56 | 3.11 mi | 30:08 | 9:42 | -0:18 | |
25K | 2:34:11 | 9:56 | 3.10 mi | 30:41 | 9:53 | +0:11 | |
30K | 3:05:39 | 9:58 | 3.11 mi | 31:28 | 10:08 | +0:15 | |
35K | 3:41:06 | 10:10 | 3.11 mi | 35:27 | 11:25 | +1:17 | |
40K | 4:15:35 | 10:17 | 3.10 mi | 34:29 | 11:06 | -0:19 | |
Finish(26.22 mi) | 4:29:08 | 10:16 | 1.37 mi | 13:33 | 9:56 | -1:10 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:42 /mi
Average Pace
10:16 /mi
Slowest Pace
11:25 /mi
Segments
Time at Faster Pace
3:19:12
74% of race
Time at Steady Pace
1:09:56
26% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5319 | 1546 | 311 | 5208 | 1490 | 315 |
| 10K | 3.10 mi | 5306+13 | 1538+8 | 311 | 5330 | 1548 | 325 |
| 15K | 3.11 mi | 5260+46 | 1524+14 | 315-4 | 5208 | 1490 | 315 |
| 20K | 3.11 mi | 5151+109 | 1476+48 | 308+7 | 4910 | 1380 | 293 |
| 25K | 3.10 mi | 4983+168 | 1409+67 | 294+14 | 4476 | 1235 | 256 |
| 30K | 3.11 mi | 4792+191 | 1360+49 | 285+9 | 4221 | 1222 | 247 |
| 35K | 3.11 mi | 4747+45 | 1383-23 | 283+2 | 4831 | 1600 | 338 |
| 40K | 3.10 mi | 4640+107 | 1382+1 | 283 | 4152 | 1406 | 292 |
| Finish(26.22 mi) | 1.37 mi | 4592+48 | 1376+6 | 284-1 | 3950 | 1363 | 298 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5208
Females
1490
F20-24
315
5K→10K
3.1 - 6.2 mi
Overall
5330
Females
1548
F20-24
325
10K→15K
6.2 - 9.3 mi
Overall
5208
Females
1490
F20-24
315
15K→20K
9.3 - 12.4 mi
Overall
4910
Females
1380
F20-24
293
20K→25K
12.4 - 15.5 mi
Overall
4476
Females
1235
F20-24
256
25K→30K
15.5 - 18.6 mi
Overall
4221
Females
1222
F20-24
247
30K→35K
18.6 - 21.8 mi
Overall
4831
Females
1600
F20-24
338
35K→40K
21.8 - 24.9 mi
Overall
4152
Females
1406
F20-24
292
40K→Finish
24.9 - 26.2 mi
Overall
3950
Females
1363
F20-24
298
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
