Race Timeline
The Course
Half Splits
Mollie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:07 | 10:40 | 3.11 mi | 33:07 | 10:40 | - | |
10K | 1:05:02 | 10:28 | 3.10 mi | 31:55 | 10:16 | -0:24 | |
15K | 1:37:40 | 10:29 | 3.11 mi | 32:38 | 10:30 | +0:14 | |
20K | 2:09:42 | 10:26 | 3.11 mi | 32:02 | 10:19 | -0:11 | |
25K | 2:42:37 | 10:28 | 3.10 mi | 32:55 | 10:36 | +0:17 | |
30K | 3:17:09 | 10:35 | 3.11 mi | 34:32 | 11:07 | +0:31 | |
35K | 3:56:45 | 10:53 | 3.11 mi | 39:36 | 12:45 | +1:38 | |
40K | 4:40:24 | 11:17 | 3.10 mi | 43:39 | 14:03 | +1:18 | |
Finish(26.22 mi) | 4:58:08 | 11:23 | 1.37 mi | 17:44 | 13:00 | -1:03 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:16 /mi
Average Pace
11:23 /mi
Slowest Pace
14:03 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:17:09
66% of race
Time at Slower Pace
1:40:59
34% of race
Average Pace: 11:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6110 | 1949 | 221 | 6041 | 1873 | 210 |
| 10K | 3.10 mi | 5978+132 | 1866+83 | 209+12 | 5835 | 1795 | 207 |
| 15K | 3.11 mi | 5988-10 | 1864+2 | 216-7 | 6041 | 1873 | 210 |
| 20K | 3.11 mi | 5905+83 | 1826+38 | 203+13 | 5809 | 1798 | 198 |
| 25K | 3.10 mi | 5808+97 | 1781+45 | 197+6 | 5504 | 1701 | 182 |
| 30K | 3.11 mi | 5722+86 | 1776+5 | 198-1 | 5458 | 1759 | 192 |
| 35K | 3.11 mi | 5809-87 | 1851-75 | 204-6 | 6134 | 2180 | 243 |
| 40K | 3.10 mi | 6055-246 | 2004-153 | 224-20 | 7031 | 2646 | 300 |
| Finish(26.22 mi) | 1.37 mi | 6193-138 | 2078-74 | 230-6 | 7263 | 2740 | 303 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6041
Females
1873
F40-44
210
5K→10K
3.1 - 6.2 mi
Overall
5835
Females
1795
F40-44
207
10K→15K
6.2 - 9.3 mi
Overall
6041
Females
1873
F40-44
210
15K→20K
9.3 - 12.4 mi
Overall
5809
Females
1798
F40-44
198
20K→25K
12.4 - 15.5 mi
Overall
5504
Females
1701
F40-44
182
25K→30K
15.5 - 18.6 mi
Overall
5458
Females
1759
F40-44
192
30K→35K
18.6 - 21.8 mi
Overall
6134
Females
2180
F40-44
243
35K→40K
21.8 - 24.9 mi
Overall
7031
Females
2646
F40-44
300
40K→Finish
24.9 - 26.2 mi
Overall
7263
Females
2740
F40-44
303
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
