Race Timeline
The Course
Half Splits
Holley's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:08 | 9:42 | 3.11 mi | 30:08 | 9:42 | - | |
10K | 1:00:15 | 9:42 | 3.10 mi | 30:08 | 9:42 | 0:00 | |
15K | 1:29:17 | 9:35 | 3.11 mi | 29:02 | 9:21 | -0:21 | |
20K | 1:57:00 | 9:25 | 3.11 mi | 27:43 | 8:55 | -0:26 | |
25K | 2:25:11 | 9:21 | 3.10 mi | 28:11 | 9:04 | +0:09 | |
30K | 2:53:48 | 9:19 | 3.11 mi | 28:37 | 9:13 | +0:09 | |
35K | 3:22:20 | 9:18 | 3.11 mi | 28:32 | 9:11 | -0:02 | |
40K | 3:49:16 | 9:13 | 3.10 mi | 26:56 | 8:40 | -0:31 | |
Finish(26.22 mi) | 4:00:08 | 9:10 | 1.37 mi | 10:52 | 7:58 | -0:42 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:58 /mi
Average Pace
9:10 /mi
Slowest Pace
9:42 /mi
Segments
Time at Faster Pace
1:05:31
27% of race
Time at Steady Pace
1:54:22
48% of race
Time at Slower Pace
1:00:15
25% of race
Average Pace: 9:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4659 | 1301 | 319 | 4071 | 1043 | 268 |
| 10K | 3.10 mi | 4788-129 | 1333-32 | 329-10 | 4926 | 1374 | 339 |
| 15K | 3.11 mi | 4538+250 | 1225+108 | 305+24 | 4071 | 1043 | 268 |
| 20K | 3.11 mi | 4267+271 | 1125+100 | 284+21 | 3564 | 879 | 223 |
| 25K | 3.10 mi | 3966+301 | 1025+100 | 263+21 | 3216 | 768 | 206 |
| 30K | 3.11 mi | 3716+250 | 950+75 | 245+18 | 2958 | 724 | 196 |
| 35K | 3.11 mi | 3362+354 | 852+98 | 220+25 | 2231 | 558 | 162 |
| 40K | 3.10 mi | 2950+412 | 735+117 | 192+28 | 1377 | 314 | 95 |
| Finish(26.22 mi) | 1.37 mi | 2833+117 | 704+31 | 182+10 | 1175 | 279 | 89 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4071
Females
1043
F25-29
268
5K→10K
3.1 - 6.2 mi
Overall
4926
Females
1374
F25-29
339
10K→15K
6.2 - 9.3 mi
Overall
4071
Females
1043
F25-29
268
15K→20K
9.3 - 12.4 mi
Overall
3564
Females
879
F25-29
223
20K→25K
12.4 - 15.5 mi
Overall
3216
Females
768
F25-29
206
25K→30K
15.5 - 18.6 mi
Overall
2958
Females
724
F25-29
196
30K→35K
18.6 - 21.8 mi
Overall
2231
Females
558
F25-29
162
35K→40K
21.8 - 24.9 mi
Overall
1377
Females
314
F25-29
95
40K→Finish
24.9 - 26.2 mi
Overall
1175
Females
279
F25-29
89
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
