Tracy Chehoski
Centerville, MN
Bib: 8978 F 44
Race Timeline
The Course
Half Splits
Tracy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:09 | 11:19 | 3.11 mi | 35:09 | 11:19 | - | |
10K | 1:10:35 | 11:22 | 3.10 mi | 35:26 | 11:24 | +0:05 | |
15K | 1:50:23 | 11:51 | 3.11 mi | 39:48 | 12:49 | +1:25 | |
20K | 2:27:25 | 11:52 | 3.11 mi | 37:02 | 11:55 | -0:54 | |
25K | 3:06:00 | 11:58 | 3.10 mi | 38:35 | 12:25 | +0:30 | |
30K | 3:50:08 | 12:21 | 3.11 mi | 44:08 | 14:12 | +1:47 | |
35K | 4:46:01 | 13:09 | 3.11 mi | 55:53 | 17:59 | +3:47 | |
40K | 5:38:55 | 13:38 | 3.10 mi | 52:54 | 17:02 | -0:57 | |
Finish(26.22 mi) | 6:01:25 | 13:48 | 1.37 mi | 22:30 | 16:30 | -0:32 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:19 /mi
Average Pace
13:48 /mi
Slowest Pace
17:59 /mi
Segments
Time at Faster Pace
1:10:35
20% of race
Time at Steady Pace
1:55:25
32% of race
Time at Slower Pace
2:55:25
49% of race
Average Pace: 13:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7040 | 2424 | 273 | 8019 | 2970 | 337 |
| 10K | 3.10 mi | 7175-135 | 2489-65 | 277-4 | 7303 | 2568 | 286 |
| 15K | 3.11 mi | 7577-402 | 2724-235 | 302-25 | 8019 | 2970 | 337 |
| 20K | 3.11 mi | 7539+38 | 2704+20 | 300+2 | 7341 | 2594 | 290 |
| 25K | 3.10 mi | 7462+77 | 2669+35 | 301-1 | 7161 | 2550 | 291 |
| 30K | 3.11 mi | 7552-90 | 2721-52 | 312-11 | 7717 | 2887 | 331 |
| 35K | 3.11 mi | 7849-297 | 2892-171 | 330-18 | 8347 | 3190 | 375 |
| 40K | 3.10 mi | 7970-121 | 2971-79 | 342-12 | 8239 | 3157 | 373 |
| Finish(26.22 mi) | 1.37 mi | 8040-70 | 3016-45 | 345-3 | 8302 | 3176 | 373 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8019
Females
2970
F40-44
337
5K→10K
3.1 - 6.2 mi
Overall
7303
Females
2568
F40-44
286
10K→15K
6.2 - 9.3 mi
Overall
8019
Females
2970
F40-44
337
15K→20K
9.3 - 12.4 mi
Overall
7341
Females
2594
F40-44
290
20K→25K
12.4 - 15.5 mi
Overall
7161
Females
2550
F40-44
291
25K→30K
15.5 - 18.6 mi
Overall
7717
Females
2887
F40-44
331
30K→35K
18.6 - 21.8 mi
Overall
8347
Females
3190
F40-44
375
35K→40K
21.8 - 24.9 mi
Overall
8239
Females
3157
F40-44
373
40K→Finish
24.9 - 26.2 mi
Overall
8302
Females
3176
F40-44
373
Passing Analysis
No position changes recorded for this athlete.
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