Race Timeline
The Course
Half Splits
Brian's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:54 | 11:14 | 3.11 mi | 34:54 | 11:14 | - | |
10K | 1:07:48 | 10:55 | 3.10 mi | 32:54 | 10:35 | -0:39 | |
15K | 1:41:36 | 10:54 | 3.11 mi | 33:48 | 10:53 | +0:18 | |
20K | 2:17:51 | 11:06 | 3.11 mi | 36:15 | 11:40 | +0:47 | |
25K | 2:52:56 | 11:08 | 3.10 mi | 35:05 | 11:18 | -0:22 | |
30K | 3:25:38 | 11:02 | 3.11 mi | 32:42 | 10:32 | -0:46 | |
35K | 3:59:51 | 11:02 | 3.11 mi | 34:13 | 11:01 | +0:29 | |
40K | 4:29:13 | 10:50 | 3.10 mi | 29:22 | 9:27 | -1:34 | |
Finish(26.22 mi) | 4:39:41 | 10:40 | 1.37 mi | 10:28 | 7:40 | -1:47 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:40 /mi
Average Pace
10:40 /mi
Slowest Pace
11:40 /mi
Segments
Time at Faster Pace
39:50
14% of race
Time at Steady Pace
3:23:36
73% of race
Time at Slower Pace
36:15
13% of race
Average Pace: 10:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6934 | 4541 | 613 | 6511 | 4385 | 595 |
| 10K | 3.10 mi | 6575+359 | 4370+171 | 592+21 | 6294 | 4263 | 577 |
| 15K | 3.11 mi | 6537+38 | 4373-3 | 589+3 | 6511 | 4385 | 595 |
| 20K | 3.11 mi | 6782-245 | 4497-124 | 609-20 | 7199 | 4655 | 630 |
| 25K | 3.10 mi | 6647+135 | 4416+81 | 599+10 | 6281 | 4180 | 572 |
| 30K | 3.11 mi | 6286+361 | 4234+182 | 577+22 | 4749 | 3309 | 454 |
| 35K | 3.11 mi | 5997+289 | 4039+195 | 553+24 | 4397 | 2990 | 408 |
| 40K | 3.10 mi | 5471+526 | 3719+320 | 518+35 | 2280 | 1648 | 234 |
| Finish(26.22 mi) | 1.37 mi | 5193+278 | 3542+177 | 490+28 | 878 | 693 | 106 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6511
Males
4385
M35-39
595
5K→10K
3.1 - 6.2 mi
Overall
6294
Males
4263
M35-39
577
10K→15K
6.2 - 9.3 mi
Overall
6511
Males
4385
M35-39
595
15K→20K
9.3 - 12.4 mi
Overall
7199
Males
4655
M35-39
630
20K→25K
12.4 - 15.5 mi
Overall
6281
Males
4180
M35-39
572
25K→30K
15.5 - 18.6 mi
Overall
4749
Males
3309
M35-39
454
30K→35K
18.6 - 21.8 mi
Overall
4397
Males
2990
M35-39
408
35K→40K
21.8 - 24.9 mi
Overall
2280
Males
1648
M35-39
234
40K→Finish
24.9 - 26.2 mi
Overall
878
Males
693
M35-39
106
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
