Race Timeline
The Course
Half Splits
Cheyenna's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:17 | 12:00 | 3.11 mi | 37:17 | 12:00 | - | |
10K | 1:13:11 | 11:47 | 3.10 mi | 35:54 | 11:33 | -0:27 | |
15K | 1:49:12 | 11:43 | 3.11 mi | 36:01 | 11:36 | +0:03 | |
20K | 2:24:52 | 11:39 | 3.11 mi | 35:40 | 11:29 | -0:07 | |
25K | 3:06:20 | 12:00 | 3.10 mi | 41:28 | 13:21 | +1:52 | |
30K | 3:51:37 | 12:26 | 3.11 mi | 45:17 | 14:35 | +1:14 | |
35K | 4:37:16 | 12:45 | 3.11 mi | 45:39 | 14:42 | +0:07 | |
40K | 5:20:07 | 12:53 | 3.10 mi | 42:51 | 13:48 | -0:54 | |
Finish(26.22 mi) | 5:37:14 | 12:52 | 1.37 mi | 17:07 | 12:33 | -1:15 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:29 /mi
Average Pace
12:52 /mi
Slowest Pace
14:42 /mi
Segments
Time at Faster Pace
1:47:35
32% of race
Time at Steady Pace
54:24
16% of race
Time at Slower Pace
2:55:15
52% of race
Average Pace: 12:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7752 | 2833 | 670 | 7331 | 2581 | 625 |
| 10K | 3.10 mi | 7582+170 | 2734+99 | 650+20 | 7443 | 2655 | 631 |
| 15K | 3.11 mi | 7504+78 | 2684+50 | 645+5 | 7331 | 2581 | 625 |
| 20K | 3.11 mi | 7386+118 | 2610+74 | 633+12 | 7072 | 2454 | 594 |
| 25K | 3.10 mi | 7480-94 | 2681-71 | 644-11 | 7677 | 2807 | 678 |
| 30K | 3.11 mi | 7610-130 | 2754-73 | 665-21 | 7862 | 2957 | 711 |
| 35K | 3.11 mi | 7611-1 | 2770-16 | 667-2 | 7490 | 2816 | 686 |
| 40K | 3.10 mi | 7530+81 | 2746+24 | 663+4 | 6826 | 2549 | 628 |
| Finish(26.22 mi) | 1.37 mi | 7509+21 | 2739+7 | 660+3 | 6930 | 2600 | 650 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7331
Females
2581
F25-29
625
5K→10K
3.1 - 6.2 mi
Overall
7443
Females
2655
F25-29
631
10K→15K
6.2 - 9.3 mi
Overall
7331
Females
2581
F25-29
625
15K→20K
9.3 - 12.4 mi
Overall
7072
Females
2454
F25-29
594
20K→25K
12.4 - 15.5 mi
Overall
7677
Females
2807
F25-29
678
25K→30K
15.5 - 18.6 mi
Overall
7862
Females
2957
F25-29
711
30K→35K
18.6 - 21.8 mi
Overall
7490
Females
2816
F25-29
686
35K→40K
21.8 - 24.9 mi
Overall
6826
Females
2549
F25-29
628
40K→Finish
24.9 - 26.2 mi
Overall
6930
Females
2600
F25-29
650
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
