Race Timeline
The Course
Half Splits
Sheng's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:52 | 11:33 | 3.11 mi | 35:52 | 11:33 | - | |
10K | 1:11:30 | 11:30 | 3.10 mi | 35:38 | 11:28 | -0:05 | |
15K | 1:47:37 | 11:33 | 3.11 mi | 36:07 | 11:37 | +0:09 | |
20K | 2:23:13 | 11:31 | 3.11 mi | 35:36 | 11:28 | -0:09 | |
25K | 3:01:01 | 11:39 | 3.10 mi | 37:48 | 12:10 | +0:42 | |
30K | 3:43:22 | 11:59 | 3.11 mi | 42:21 | 13:38 | +1:28 | |
35K | 4:24:33 | 12:10 | 3.11 mi | 41:11 | 13:15 | -0:23 | |
40K | 5:04:56 | 12:16 | 3.10 mi | 40:23 | 13:00 | -0:15 | |
Finish(26.22 mi) | 5:21:01 | 12:15 | 1.37 mi | 16:05 | 11:48 | -1:12 |
See the rest of Sheng's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
11:28 /mi
Average Pace
12:15 /mi
Slowest Pace
13:38 /mi
Segments
Time at Faster Pace
3:17:06
61% of race
Time at Steady Pace
1:21:34
25% of race
Time at Slower Pace
42:21
13% of race
Average Pace: 12:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7325 | 2582 | 288 | 7364 | 2600 | 288 |
| 10K | 3.10 mi | 7335-10 | 2590-8 | 286+2 | 7360 | 2607 | 293 |
| 15K | 3.11 mi | 7359-24 | 2597-7 | 287-1 | 7364 | 2600 | 288 |
| 20K | 3.11 mi | 7261+98 | 2537+60 | 281+6 | 7043 | 2435 | 270 |
| 25K | 3.10 mi | 7190+71 | 2520+17 | 281 | 6976 | 2452 | 280 |
| 30K | 3.11 mi | 7266-76 | 2576-56 | 290-9 | 7438 | 2740 | 314 |
| 35K | 3.11 mi | 7175+91 | 2546+30 | 290 | 6567 | 2390 | 267 |
| 40K | 3.10 mi | 7078+97 | 2505+41 | 284+6 | 6152 | 2261 | 261 |
| Finish(26.22 mi) | 1.37 mi | 7036+42 | 2491+14 | 282+2 | 6314 | 2333 | 250 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7364
Females
2600
F40-44
288
5K→10K
3.1 - 6.2 mi
Overall
7360
Females
2607
F40-44
293
10K→15K
6.2 - 9.3 mi
Overall
7364
Females
2600
F40-44
288
15K→20K
9.3 - 12.4 mi
Overall
7043
Females
2435
F40-44
270
20K→25K
12.4 - 15.5 mi
Overall
6976
Females
2452
F40-44
280
25K→30K
15.5 - 18.6 mi
Overall
7438
Females
2740
F40-44
314
30K→35K
18.6 - 21.8 mi
Overall
6567
Females
2390
F40-44
267
35K→40K
21.8 - 24.9 mi
Overall
6152
Females
2261
F40-44
261
40K→Finish
24.9 - 26.2 mi
Overall
6314
Females
2333
F40-44
250
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
