Race Timeline
The Course
Half Splits
Aleah's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:40 | 11:09 | 3.11 mi | 34:40 | 11:09 | - | |
10K | 1:06:35 | 10:43 | 3.10 mi | 31:55 | 10:16 | -0:53 | |
15K | 1:39:16 | 10:39 | 3.11 mi | 32:41 | 10:31 | +0:15 | |
20K | 2:11:03 | 10:33 | 3.11 mi | 31:47 | 10:14 | -0:17 | |
25K | 2:44:29 | 10:35 | 3.10 mi | 33:26 | 10:46 | +0:32 | |
30K | 3:19:28 | 10:42 | 3.11 mi | 34:59 | 11:16 | +0:30 | |
35K | 3:55:36 | 10:50 | 3.11 mi | 36:08 | 11:38 | +0:22 | |
40K | 4:30:44 | 10:54 | 3.10 mi | 35:08 | 11:18 | -0:20 | |
Finish(26.22 mi) | 4:44:58 | 10:53 | 1.37 mi | 14:14 | 10:26 | -0:52 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:14 /mi
Average Pace
10:53 /mi
Slowest Pace
11:38 /mi
Segments
Time at Faster Pace
2:58:43
63% of race
Time at Steady Pace
1:46:15
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6831 | 2315 | 468 | 6055 | 1882 | 386 |
| 10K | 3.10 mi | 6315+516 | 2038+277 | 418+50 | 5827 | 1789 | 372 |
| 15K | 3.11 mi | 6208+107 | 1968+70 | 409+9 | 6055 | 1882 | 386 |
| 20K | 3.11 mi | 6064+144 | 1901+67 | 396+13 | 5687 | 1735 | 362 |
| 25K | 3.10 mi | 5948+116 | 1850+51 | 383+13 | 5698 | 1800 | 369 |
| 30K | 3.11 mi | 5864+84 | 1844+6 | 380+3 | 5607 | 1833 | 378 |
| 35K | 3.11 mi | 5748+116 | 1816+28 | 380 | 5083 | 1728 | 360 |
| 40K | 3.10 mi | 5550+198 | 1768+48 | 372+8 | 4419 | 1538 | 324 |
| Finish(26.22 mi) | 1.37 mi | 5499+51 | 1759+9 | 374-2 | 4702 | 1681 | 364 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6055
Females
1882
F20-24
386
5K→10K
3.1 - 6.2 mi
Overall
5827
Females
1789
F20-24
372
10K→15K
6.2 - 9.3 mi
Overall
6055
Females
1882
F20-24
386
15K→20K
9.3 - 12.4 mi
Overall
5687
Females
1735
F20-24
362
20K→25K
12.4 - 15.5 mi
Overall
5698
Females
1800
F20-24
369
25K→30K
15.5 - 18.6 mi
Overall
5607
Females
1833
F20-24
378
30K→35K
18.6 - 21.8 mi
Overall
5083
Females
1728
F20-24
360
35K→40K
21.8 - 24.9 mi
Overall
4419
Females
1538
F20-24
324
40K→Finish
24.9 - 26.2 mi
Overall
4702
Females
1681
F20-24
364
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
