Race Timeline
The Course
Half Splits
Carly's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:09 | 11:00 | 3.11 mi | 34:09 | 11:00 | - | |
10K | 1:08:15 | 10:59 | 3.10 mi | 34:06 | 10:59 | -0:01 | |
15K | 1:42:50 | 11:02 | 3.11 mi | 34:35 | 11:08 | +0:09 | |
20K | 2:21:11 | 11:22 | 3.11 mi | 38:21 | 12:21 | +1:13 | |
25K | 2:55:01 | 11:16 | 3.10 mi | 33:50 | 10:53 | -1:28 | |
30K | 3:30:55 | 11:19 | 3.11 mi | 35:54 | 11:33 | +0:40 | |
35K | 4:06:40 | 11:21 | 3.11 mi | 35:45 | 11:30 | -0:03 | |
40K | 4:41:35 | 11:20 | 3.10 mi | 34:55 | 11:14 | -0:16 | |
Finish(26.22 mi) | 4:55:44 | 11:17 | 1.37 mi | 14:09 | 10:22 | -0:52 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:22 /mi
Average Pace
11:17 /mi
Slowest Pace
12:21 /mi
Segments
Time at Faster Pace
3:05:44
63% of race
Time at Steady Pace
1:11:39
24% of race
Time at Slower Pace
38:21
13% of race
Average Pace: 11:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6580 | 2180 | 526 | 6847 | 2297 | 561 |
| 10K | 3.10 mi | 6689-109 | 2227-47 | 537-11 | 6818 | 2291 | 555 |
| 15K | 3.11 mi | 6759-70 | 2260-33 | 547-10 | 6847 | 2297 | 561 |
| 20K | 3.11 mi | 7094-335 | 2442-182 | 591-44 | 7629 | 2767 | 660 |
| 25K | 3.10 mi | 6803+291 | 2302+140 | 564+27 | 5842 | 1863 | 470 |
| 30K | 3.11 mi | 6626+177 | 2220+82 | 546+18 | 5914 | 1989 | 492 |
| 35K | 3.11 mi | 6355+271 | 2110+110 | 517+29 | 4936 | 1655 | 421 |
| 40K | 3.10 mi | 6117+238 | 2033+77 | 493+24 | 4320 | 1487 | 400 |
| Finish(26.22 mi) | 1.37 mi | 6053+64 | 2012+21 | 489+4 | 4623 | 1647 | 437 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6847
Females
2297
F25-29
561
5K→10K
3.1 - 6.2 mi
Overall
6818
Females
2291
F25-29
555
10K→15K
6.2 - 9.3 mi
Overall
6847
Females
2297
F25-29
561
15K→20K
9.3 - 12.4 mi
Overall
7629
Females
2767
F25-29
660
20K→25K
12.4 - 15.5 mi
Overall
5842
Females
1863
F25-29
470
25K→30K
15.5 - 18.6 mi
Overall
5914
Females
1989
F25-29
492
30K→35K
18.6 - 21.8 mi
Overall
4936
Females
1655
F25-29
421
35K→40K
21.8 - 24.9 mi
Overall
4320
Females
1487
F25-29
400
40K→Finish
24.9 - 26.2 mi
Overall
4623
Females
1647
F25-29
437
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
