Race Timeline
The Course
Half Splits
Alanna's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:46 | 12:09 | 3.11 mi | 37:46 | 12:09 | - | |
10K | 1:14:33 | 12:00 | 3.10 mi | 36:47 | 11:50 | -0:19 | |
15K | 1:51:25 | 11:57 | 3.11 mi | 36:52 | 11:52 | +0:02 | |
20K | 2:29:07 | 12:00 | 3.11 mi | 37:42 | 12:08 | +0:16 | |
25K | 3:18:16 | 12:46 | 3.10 mi | 49:09 | 15:49 | +3:41 | |
30K | 4:01:13 | 12:56 | 3.11 mi | 42:57 | 13:49 | -2:00 | |
35K | 4:48:37 | 13:16 | 3.11 mi | 47:24 | 15:15 | +1:26 | |
40K | 5:31:28 | 13:20 | 3.10 mi | 42:51 | 13:48 | -1:27 | |
Finish(26.22 mi) | 5:47:45 | 13:16 | 1.37 mi | 16:17 | 11:56 | -1:52 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:50 /mi
Average Pace
13:16 /mi
Slowest Pace
15:49 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:45:24
48% of race
Time at Slower Pace
3:02:21
52% of race
Average Pace: 13:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7855 | 2891 | 557 | 7514 | 2682 | 525 |
| 10K | 3.10 mi | 7755+100 | 2831+60 | 554+3 | 7607 | 2742 | 541 |
| 15K | 3.11 mi | 7671+84 | 2780+51 | 546+8 | 7514 | 2682 | 525 |
| 20K | 3.11 mi | 7638+33 | 2761+19 | 539+7 | 7486 | 2684 | 515 |
| 25K | 3.10 mi | 7939-301 | 2934-173 | 564-25 | 8343 | 3178 | 579 |
| 30K | 3.11 mi | 7895+44 | 2914+20 | 557+7 | 7548 | 2793 | 528 |
| 35K | 3.11 mi | 7920-25 | 2936-22 | 565-8 | 7786 | 2951 | 542 |
| 40K | 3.10 mi | 7806+114 | 2884+52 | 548+17 | 6827 | 2550 | 480 |
| Finish(26.22 mi) | 1.37 mi | 7770+36 | 2865+19 | 545+3 | 6448 | 2393 | 474 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7514
Females
2682
F20-24
525
5K→10K
3.1 - 6.2 mi
Overall
7607
Females
2742
F20-24
541
10K→15K
6.2 - 9.3 mi
Overall
7514
Females
2682
F20-24
525
15K→20K
9.3 - 12.4 mi
Overall
7486
Females
2684
F20-24
515
20K→25K
12.4 - 15.5 mi
Overall
8343
Females
3178
F20-24
579
25K→30K
15.5 - 18.6 mi
Overall
7548
Females
2793
F20-24
528
30K→35K
18.6 - 21.8 mi
Overall
7786
Females
2951
F20-24
542
35K→40K
21.8 - 24.9 mi
Overall
6827
Females
2550
F20-24
480
40K→Finish
24.9 - 26.2 mi
Overall
6448
Females
2393
F20-24
474
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
