Race Timeline
The Course
Half Splits
Mark's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:27 | 11:25 | 3.11 mi | 35:27 | 11:25 | - | |
10K | 1:11:49 | 11:33 | 3.10 mi | 36:22 | 11:42 | +0:17 | |
15K | 1:50:23 | 11:51 | 3.11 mi | 38:34 | 12:25 | +0:43 | |
20K | 2:30:49 | 12:08 | 3.11 mi | 40:26 | 13:01 | +0:36 | |
25K | 3:13:59 | 12:29 | 3.10 mi | 43:10 | 13:54 | +0:53 | |
30K | 3:59:53 | 12:52 | 3.11 mi | 45:54 | 14:46 | +0:52 | |
35K | 4:47:12 | 13:12 | 3.11 mi | 47:19 | 15:14 | +0:28 | |
40K | 5:34:50 | 13:28 | 3.10 mi | 47:38 | 15:20 | +0:06 | |
Finish(26.22 mi) | 5:56:23 | 13:36 | 1.37 mi | 21:33 | 15:48 | +0:28 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:25 /mi
Average Pace
13:36 /mi
Slowest Pace
15:48 /mi
Segments
Time at Faster Pace
2:30:49
42% of race
Time at Steady Pace
43:10
12% of race
Time at Slower Pace
2:42:24
46% of race
Average Pace: 13:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7169 | 4644 | 542 | 7872 | 4958 | 572 |
| 10K | 3.10 mi | 7392-223 | 4739-95 | 548-6 | 7530 | 4797 | 561 |
| 15K | 3.11 mi | 7576-184 | 4820-81 | 560-12 | 7872 | 4958 | 572 |
| 20K | 3.11 mi | 7723-147 | 4881-61 | 565-5 | 7884 | 4950 | 575 |
| 25K | 3.10 mi | 7802-79 | 4916-35 | 572-7 | 7923 | 4945 | 577 |
| 30K | 3.11 mi | 7855-53 | 4931-15 | 574-2 | 7945 | 4918 | 574 |
| 35K | 3.11 mi | 7885-30 | 4935-4 | 575-1 | 7775 | 4794 | 561 |
| 40K | 3.10 mi | 7878+7 | 4920+15 | 573+2 | 7773 | 4781 | 558 |
| Finish(26.22 mi) | 1.37 mi | 7932-54 | 4937-17 | 572+1 | 8232 | 5040 | 582 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7872
Males
4958
M40-44
572
5K→10K
3.1 - 6.2 mi
Overall
7530
Males
4797
M40-44
561
10K→15K
6.2 - 9.3 mi
Overall
7872
Males
4958
M40-44
572
15K→20K
9.3 - 12.4 mi
Overall
7884
Males
4950
M40-44
575
20K→25K
12.4 - 15.5 mi
Overall
7923
Males
4945
M40-44
577
25K→30K
15.5 - 18.6 mi
Overall
7945
Males
4918
M40-44
574
30K→35K
18.6 - 21.8 mi
Overall
7775
Males
4794
M40-44
561
35K→40K
21.8 - 24.9 mi
Overall
7773
Males
4781
M40-44
558
40K→Finish
24.9 - 26.2 mi
Overall
8232
Males
5040
M40-44
582
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
