Molly Jones
Plymouth, MN
Bib: 8924 F 42
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:53 | 12:12 | 3.11 mi | 37:53 | 12:12 | - | |
10K | 1:15:46 | 12:12 | 3.10 mi | 37:53 | 12:12 | 0:00 | |
15K | 1:53:54 | 12:13 | 3.11 mi | 38:08 | 12:16 | +0:04 | |
20K | 2:31:06 | 12:10 | 3.11 mi | 37:12 | 11:58 | -0:18 | |
25K | 3:11:38 | 12:20 | 3.10 mi | 40:32 | 13:03 | +1:05 | |
30K | 3:50:41 | 12:22 | 3.11 mi | 39:03 | 12:34 | -0:29 | |
35K | 4:35:33 | 12:40 | 3.11 mi | 44:52 | 14:26 | +1:52 | |
40K | 5:17:53 | 12:47 | 3.10 mi | 42:20 | 13:38 | -0:48 | |
Finish(26.22 mi) | 5:34:50 | 12:47 | 1.37 mi | 16:57 | 12:26 | -1:12 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:58 /mi
Average Pace
12:47 /mi
Slowest Pace
14:26 /mi
Segments
Time at Faster Pace
37:12
11% of race
Time at Steady Pace
2:49:54
51% of race
Time at Slower Pace
2:07:44
38% of race
Average Pace: 12:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7882 | 2905 | 334 | 7785 | 2831 | 317 |
| 10K | 3.10 mi | 7857+25 | 2895+10 | 328+6 | 7835 | 2873 | 324 |
| 15K | 3.11 mi | 7844+13 | 2880+15 | 325+3 | 7785 | 2831 | 317 |
| 20K | 3.11 mi | 7738+106 | 2817+63 | 318+7 | 7398 | 2631 | 299 |
| 25K | 3.10 mi | 7730+8 | 2812+5 | 315+3 | 7543 | 2746 | 312 |
| 30K | 3.11 mi | 7574+156 | 2732+80 | 313+2 | 6769 | 2399 | 270 |
| 35K | 3.11 mi | 7552+22 | 2740-8 | 311+2 | 7351 | 2745 | 313 |
| 40K | 3.10 mi | 7473+79 | 2717+23 | 307+4 | 6688 | 2492 | 281 |
| Finish(26.22 mi) | 1.37 mi | 7458+15 | 2713+4 | 307 | 6840 | 2563 | 282 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7785
Females
2831
F40-44
317
5K→10K
3.1 - 6.2 mi
Overall
7835
Females
2873
F40-44
324
10K→15K
6.2 - 9.3 mi
Overall
7785
Females
2831
F40-44
317
15K→20K
9.3 - 12.4 mi
Overall
7398
Females
2631
F40-44
299
20K→25K
12.4 - 15.5 mi
Overall
7543
Females
2746
F40-44
312
25K→30K
15.5 - 18.6 mi
Overall
6769
Females
2399
F40-44
270
30K→35K
18.6 - 21.8 mi
Overall
7351
Females
2745
F40-44
313
35K→40K
21.8 - 24.9 mi
Overall
6688
Females
2492
F40-44
281
40K→Finish
24.9 - 26.2 mi
Overall
6840
Females
2563
F40-44
282
Passing Analysis
No position changes recorded for this athlete.
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