Abigail Clanton
St Paul, MN
Bib: 8911 F 28
Race Timeline
The Course
Half Splits
Abigail's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:49 | 12:29 | 3.11 mi | 38:49 | 12:29 | - | |
10K | 1:17:37 | 12:29 | 3.10 mi | 38:49 | 12:29 | 0:00 | |
15K | 1:54:12 | 12:15 | 3.11 mi | 36:35 | 11:47 | -0:42 | |
20K | 2:29:45 | 12:03 | 3.11 mi | 35:33 | 11:27 | -0:20 | |
25K | 3:08:26 | 12:08 | 3.10 mi | 38:41 | 12:27 | +1:00 | |
30K | 3:48:49 | 12:16 | 3.11 mi | 40:23 | 13:00 | +0:33 | |
35K | 4:29:58 | 12:25 | 3.11 mi | 41:09 | 13:15 | +0:15 | |
40K | 5:11:10 | 12:31 | 3.10 mi | 41:12 | 13:16 | +0:01 | |
Finish(26.22 mi) | 5:26:00 | 12:27 | 1.37 mi | 14:50 | 10:53 | -2:23 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:53 /mi
Average Pace
12:27 /mi
Slowest Pace
13:16 /mi
Segments
Time at Faster Pace
1:26:58
27% of race
Time at Steady Pace
1:56:18
36% of race
Time at Slower Pace
2:02:44
38% of race
Average Pace: 12:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8022 | 2980 | 700 | 7471 | 2656 | 643 |
| 10K | 3.10 mi | 8022 | 2976+4 | 706-6 | 7983 | 2958 | 704 |
| 15K | 3.11 mi | 7869+153 | 2894+82 | 690+16 | 7471 | 2656 | 643 |
| 20K | 3.11 mi | 7674+195 | 2783+111 | 661+29 | 7033 | 2430 | 590 |
| 25K | 3.10 mi | 7583+91 | 2725+58 | 655+6 | 7178 | 2556 | 620 |
| 30K | 3.11 mi | 7478+105 | 2684+41 | 650+5 | 7056 | 2548 | 623 |
| 35K | 3.11 mi | 7364+114 | 2644+40 | 643+7 | 6555 | 2381 | 587 |
| 40K | 3.10 mi | 7280+84 | 2617+27 | 640+3 | 6397 | 2358 | 576 |
| Finish(26.22 mi) | 1.37 mi | 7189+91 | 2571+46 | 629+11 | 5288 | 1909 | 497 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7471
Females
2656
F25-29
643
5K→10K
3.1 - 6.2 mi
Overall
7983
Females
2958
F25-29
704
10K→15K
6.2 - 9.3 mi
Overall
7471
Females
2656
F25-29
643
15K→20K
9.3 - 12.4 mi
Overall
7033
Females
2430
F25-29
590
20K→25K
12.4 - 15.5 mi
Overall
7178
Females
2556
F25-29
620
25K→30K
15.5 - 18.6 mi
Overall
7056
Females
2548
F25-29
623
30K→35K
18.6 - 21.8 mi
Overall
6555
Females
2381
F25-29
587
35K→40K
21.8 - 24.9 mi
Overall
6397
Females
2358
F25-29
576
40K→Finish
24.9 - 26.2 mi
Overall
5288
Females
1909
F25-29
497
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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