Josie Myers

Minneapolis, MN

Bib: 8904 F 28

0:00
0:00
/ mi
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Overall
#0 / 8418
Gender (Female)
#0 / 3216
Division (F25-29)
#0 / 756
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:36/mi
36:02
↑ 158↓ 138
10K· 6.21 mi
11:36/mi
1:12:03
↑ 117↓ 126
15K· 9.32 mi
11:29/mi
1:47:45
↑ 126↓ 145
20K· 12.43 mi
11:35/mi
2:23:45
↑ 78↓ 100
25K· 15.53 mi
12:15/mi
3:01:50
↑ 118↓ 148
30K· 18.64 mi
13:40/mi
3:44:19
↑ 118↓ 98
35K· 21.75 mi
14:06/mi
4:28:07
↑ 162↓ 132
40K· 24.85 mi
14:36/mi
5:13:29
↑ 125↓ 75
Finish· 26.22 mi
13:12/mi
5:31:29
↑ 72↓ 85
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

The Course

Half Splits

1st Half· via 20K
2:23:4511:34 /mi⚡ faster
2nd Half
3:07:4513:37 /mi+30.6%
Positive split — 30.6% slower in the second half
AI Race Performance Report

Josie's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
36:0211:363.11 mi36:02
11:36
-
10K
1:12:0311:363.10 mi36:02
11:36
0:00
15K
1:47:4511:343.11 mi35:42
11:29
-0:07
20K
2:23:4511:343.11 mi36:00
11:35
+0:06
25K
3:01:5011:423.10 mi38:05
12:15
+0:40
30K
3:44:1912:023.11 mi42:29
13:40
+1:25
35K
4:28:0712:203.11 mi43:48
14:06
+0:26
40K
5:13:2912:373.10 mi45:22
14:36
+0:30
Finish(26.22 mi)
5:31:2912:391.37 mi18:00
13:12
-1:24
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
More below

See the rest of Josie's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:29 /mi

Average Pace

12:39 /mi

Slowest Pace

14:36 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:23:45

43% of race

Time at Steady Pace

38:05

11% of race

Time at Slower Pace

2:29:39

45% of race

Average Pace: 12:39 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi7378260661972242520609
10K3.10 mi7418-402637-31632-1374722673636
15K3.11 mi7371+472603+34627+572242520609
20K3.11 mi7305+662563+40620+771422489601
25K3.10 mi7235+702546+17619+170462489604
30K3.11 mi7303-682597-51631-1274652753670
35K3.11 mi7292+112610-13636-571592654647
40K3.10 mi7353-612657-47649-1373752795681
Finish(26.22 mi)1.37 mi7352+12660-3651-273732793685

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 86%
873 ft892 ft
↑ 158ft↓ 138ft
85 ft

Overall

7224

Females

2520

F25-29

609

5K→10K

3.1 - 6.2 mi

Top 89%
892 ft883 ft
↑ 117ft↓ 126ft
23 ft

Overall

7472

Females

2673

F25-29

636

10K→15K

6.2 - 9.3 mi

Top 86%
879 ft860 ft
↑ 126ft↓ 145ft
49 ft

Overall

7224

Females

2520

F25-29

609

15K→20K

9.3 - 12.4 mi

Top 85%
869 ft846 ft
↑ 78ft↓ 100ft
22 ft

Overall

7142

Females

2489

F25-29

601

20K→25K

12.4 - 15.5 mi

Top 84%
853 ft823 ft
↑ 118ft↓ 148ft
62 ft

Overall

7046

Females

2489

F25-29

604

25K→30K

15.5 - 18.6 mi

Top 89%
823 ft843 ft
↑ 118ft↓ 98ft
30 ft

Overall

7465

Females

2753

F25-29

670

30K→35K

18.6 - 21.8 mi

Top 85%
846 ft876 ft
↑ 162ft↓ 132ft
74 ft

Overall

7159

Females

2654

F25-29

647

35K→40K

21.8 - 24.9 mi

Top 88%
883 ft932 ft
↑ 125ft↓ 75ft
85 ft

Overall

7375

Females

2795

F25-29

681

40K→Finish

24.9 - 26.2 mi

Top 88%
925 ft912 ft
↑ 72ft↓ 85ft
46 ft

Overall

7373

Females

2793

F25-29

685

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion