Race Timeline
The Course
Half Splits
Lucille's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:39 | 10:31 | 3.11 mi | 32:39 | 10:31 | - | |
10K | 1:04:49 | 10:26 | 3.10 mi | 32:10 | 10:21 | -0:10 | |
15K | 1:37:08 | 10:25 | 3.11 mi | 32:19 | 10:24 | +0:03 | |
20K | 2:07:26 | 10:15 | 3.11 mi | 30:18 | 9:45 | -0:39 | |
25K | 2:39:02 | 10:14 | 3.10 mi | 31:36 | 10:10 | +0:25 | |
30K | 3:11:31 | 10:16 | 3.11 mi | 32:29 | 10:27 | +0:17 | |
35K | 3:44:11 | 10:18 | 3.11 mi | 32:40 | 10:31 | +0:04 | |
40K | 4:17:43 | 10:22 | 3.10 mi | 33:32 | 10:48 | +0:17 | |
Finish(26.22 mi) | 4:30:47 | 10:20 | 1.37 mi | 13:04 | 9:35 | -1:13 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:35 /mi
Average Pace
10:20 /mi
Slowest Pace
10:48 /mi
Segments
Time at Faster Pace
3:57:15
88% of race
Time at Steady Pace
33:32
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5908 | 1836 | 374 | 5858 | 1787 | 371 |
| 10K | 3.10 mi | 5927-19 | 1835+1 | 381-7 | 5943 | 1852 | 389 |
| 15K | 3.11 mi | 5887+40 | 1808+27 | 372+9 | 5858 | 1787 | 371 |
| 20K | 3.11 mi | 5629+258 | 1697+111 | 358+14 | 4991 | 1417 | 303 |
| 25K | 3.10 mi | 5479+150 | 1639+58 | 345+13 | 4920 | 1423 | 299 |
| 30K | 3.11 mi | 5286+193 | 1570+69 | 327+18 | 4650 | 1386 | 285 |
| 35K | 3.11 mi | 4987+299 | 1481+89 | 313+14 | 3786 | 1139 | 238 |
| 40K | 3.10 mi | 4763+224 | 1438+43 | 299+14 | 3767 | 1233 | 256 |
| Finish(26.22 mi) | 1.37 mi | 4693+70 | 1424+14 | 294+5 | 3442 | 1129 | 248 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5858
Females
1787
F20-24
371
5K→10K
3.1 - 6.2 mi
Overall
5943
Females
1852
F20-24
389
10K→15K
6.2 - 9.3 mi
Overall
5858
Females
1787
F20-24
371
15K→20K
9.3 - 12.4 mi
Overall
4991
Females
1417
F20-24
303
20K→25K
12.4 - 15.5 mi
Overall
4920
Females
1423
F20-24
299
25K→30K
15.5 - 18.6 mi
Overall
4650
Females
1386
F20-24
285
30K→35K
18.6 - 21.8 mi
Overall
3786
Females
1139
F20-24
238
35K→40K
21.8 - 24.9 mi
Overall
3767
Females
1233
F20-24
256
40K→Finish
24.9 - 26.2 mi
Overall
3442
Females
1129
F20-24
248
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
